Books, Looks, and Lobotomies

Books, Looks, and Lobotomies

As a mentally ill hot girl who has struggled with unrealistic beauty standards since the womb and could use a (theoretical but maybe literal) lobotomy, therapist and author Alegra Kastens intertwines her clinical wisdom and lived experience to gab about books of all genres. Not a bookworm? Have no fear (or do because #anxiety): she has done the reading for you. All you have to do is tune in, Lobotomommies!

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Episoder(16)

OCD Is An Earthquake In The Brain with Stephen Smith

OCD Is An Earthquake In The Brain with Stephen Smith

Stephen Smith, co-founder of the teletherapy platform NOCD, joins us to share his lived experience with OCD (sexual obsessions, relationship obsessions, and more) that fueled him to create a a virtual...

16 Aug 202457min

Healing from CPTSD with Stephanie Foo

Healing from CPTSD with Stephanie Foo

Stephanie Foo, author of the New York Times bestseller What My Bones Know: A Memoir of Healing from Complex Trauma, brought CPTSD to the forefront of mental health care. She joins us to talk about her...

7 Aug 202452min

Brain on Fire with Susannah Cahalan

Brain on Fire with Susannah Cahalan

Susannah Cahalan, #1 New York Times bestselling author of Brain on Fire, joins the Lobotomommies today! She talks the doctor who saved her life, the importance of holistic mental health care, physiolo...

24 Jul 20241h 14min

Surviving Suicide with Chrissie Hodges

Surviving Suicide with Chrissie Hodges

In part two of this discussion, Chrissie opens up about her suicide attempt that led to her hospitalization and OCD diagnosis. She also shares her OCD treatment experience utilizing Exposure and Respo...

17 Jul 20241h 3min

Sexual Orientation OCD with Chrissie Hodges

Sexual Orientation OCD with Chrissie Hodges

Peer support specialist and OCD advocate Chrissie Hodges joins Books, Looks, and Lobotomies to talk about her memoir Pure OCD: The Invisible Side of Obsessive Compulsive Disorder. In part one of this ...

10 Jul 20241h 6min

OCD and Mental Compulsions

OCD and Mental Compulsions

On this week’s episode of Books, Looks, and Lobotomies, licensed therapist and OCD specialist Alegra Kastens talks Obsessive Compulsive Disorder (OCD) and mental compulsions. She provides information ...

3 Jul 202456min

Amanda Montell's "The Age of Magical Overthinking"

Amanda Montell's "The Age of Magical Overthinking"

Welcome back, Lobotomommies! This week, Alegra chats with Amanda Montell (Wordslut, Cultish, Sounds Like A Cult Podcast) about her latest book, The Age of Magical Overthinking. While discussing the co...

26 Jun 20241h 2min

Sylvia Plath's "The Bell Jar"

Sylvia Plath's "The Bell Jar"

In the first episode of her new podcast, Alegra reads "The Bell Jar" by Sylvia Plath; a semi-autobiographical novel that covers all of this podcast's talking points: books, gender issues and feminism,...

19 Jun 20241h 6min

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