Boost Your Biology with Lucas Aoun

Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Sports Performance. To learn more about Lucas and his work, visit www.boostyourbiology.com or find him on Instagram at www.instagram.com/ergogenic_health Listen to Boost Your Biology on Spotify, Apple Podcasts, Stitcher, YouTube and wherever you listen to podcasts. Boost Your Biology is a member of the SONICBOOM media network. For advertising inquiries, contact hello@steveglaveski.com

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Episoder(355)

3. Sleep Biohacks You Need to Know

In this episode, Lucas explores SLEEP from a unique perspective. He breaks down the following: -Understand the consequences of poor sleep, with the logical and scientific understanding on how sleep co...

25 Jun 202028min

2. Taurine: The Wonder Molecule to Rule Them All?

In this episode, Lucas explores the fundamental benefits of a very under-rated amino acid. L-Taurine. He breaks down the key scientific benefits of Taurine and provides a scientific explanation for th...

25 Jun 202029min

1. Meet The Man Behind Boost Your Biology - Lucas Aoun’s Story

In this episode, Lucas Aoun, the founder of Ergogenic Health, dives into his personal journey from working in his father’s pharmacy to creating his own globally recognised health & wellness brand. Luc...

25 Jun 202025min