How To Use Boxing, Sparring & Fighting To Turn Your Body Into The Ultimate Fitness Weapon.
https://bengreenfieldfitness.com/boxing The last few times I've visited LA, I've had the privilege of getting my butt kicked in boxing and sparring with an English former professional boxer who won a ...
19 Aug 201750min
The Kratom User's Guide: What Is Kratom, How Do You Use It & The Truth Behind This Controversial Natural Herb.
https://bengreenfieldfitness.com/chrisbell From relaxation, to quelling appetite, to killing pain, I've recently been using an herb called "Kratom" (ever since I injured my back several months ago and...
16 Aug 20171h 4min
The Best Way To Know How Stress, Supplements, Sleep, Sex & More Affects Your Nervous System: The Latest News About Heart Rate Variability (HRV) Training
This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access this and over 300 additional hidden audios, videos, pdf's and more! M...
13 Aug 20171h 3min
Kettlebell Yoga, The Best 5 Cardio Machines You Can Use, How To "Reset" Your Body With An Adventure & Much More!
https://bengreenfieldfitness.com/GIJoe Joe DiStefano is the Head of Sport for Spartan Race and creator of RUNGA. He has a B.S. in Exercise and Sports Science from Fitchburg State University, and he is...
12 Aug 20171h 17min
Fringe Longevity Secrets, The Best "Minimalist" Exercise Plan, How To Calm Down After Stress & Much More!
https://bengreenfieldfitness.com/372 Aug 9, 2017 Podcast: 372 - The Best "Minimalist" Exercise Plan, How Guys Can "Get It Up" Better, How To Calm Down After Stress, and Why So Many Products Have Caffe...
10 Aug 20171h 3min
Are Chiropractors Really Bullsh*t?
https://bengreenfieldfitness.com/chiro Last week, podcaster and comedian Joe Rogan interviewed (click here to watch or listen) a woman who calls herself the "SciBabe" (Yvette d'Entremont) about her ju...
8 Aug 20171h 1min
The Power of Gratitude
https://bengreenfieldfitness.com/owen There is one emotion, above all, that elicits a release of the powerful feel-good hormone oxytocin, along with serotonin and dopamine. And promotes better sleep. ...
5 Aug 20171h 1min
How To Take Matters Into Your Own Hands With JJ Virgin
https://bengreenfieldfitness.com/miracle JJ Virgin is one intimidating, yet amazing, woman. Seriously. I've had a chance to hang with JJ on numerous occasions over the past several years, and, at over...
2 Aug 20171h 1min
