Boundless Life

Boundless Life

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

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Episoder(1818)

42 Different Ways To Build A Better Brain, The Problem With Modern Smart Drugs, Hacking Your Neurons & More.

42 Different Ways To Build A Better Brain, The Problem With Modern Smart Drugs, Hacking Your Neurons & More.

My guest on today's podcast believes there's a big problem in the field of nootropics, smart drugs and cognitive enhancement: namely that the entire movement has followed some pretty extreme reduction...

19 Nov 20161h 31min

How *Not* To Microwave Yourself In A Sauna, Cooking Turkeys With Infrared Rays, Low EMF Saunas, Heat Detox Protocols & More!

How *Not* To Microwave Yourself In A Sauna, Cooking Turkeys With Infrared Rays, Low EMF Saunas, Heat Detox Protocols & More!

It's no secret that I am obsessed with heat therapy, infrared sauna, heat shock proteins, infrared and just about anything that has to do with sitting in a sauna... For example, in the article "Ben Gr...

16 Nov 201654min

Probiotic Enemas, Digestive Enzyme Myths, Breathing 10 Kilograms of Oxygen, Low-Protein Diets & More!

Probiotic Enemas, Digestive Enzyme Myths, Breathing 10 Kilograms of Oxygen, Low-Protein Diets & More!

Matt Gallant is an entrepreneur, a poker champion, an ex-rock guitarist, a strength and conditioning coach with a degree in kinesiology, the CEO of a company called BiOptimizers, and a guy who send me...

12 Nov 20161h 14min

Donald Trump's Exercise Routine, Altitude Vs. Heat Training, Can Kids Take Smart Drugs, Can Ketosis Cause Muscle Damage & More.

Donald Trump's Exercise Routine, Altitude Vs. Heat Training, Can Kids Take Smart Drugs, Can Ketosis Cause Muscle Damage & More.

https://bengreenfieldfitness.com/362 November 9, 2016 Podcast: 362: Donald Trump's Exercise Routine, Altitude Vs. Heat Training, Can Kids Take Smart Drugs, Can Ketosis Cause Muscle Damage & More. NEW!...

9 Nov 20161h 18min

Mushrooms 101: Everything You Need To Know About The Psilocybin Psychedelics That Are Taking The Health World By Storm.

Mushrooms 101: Everything You Need To Know About The Psilocybin Psychedelics That Are Taking The Health World By Storm.

This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access this and over 300 additional hidden audios, videos, pdf's and more! P...

6 Nov 20161h 3min

Shattering World Swim Records On 25-Piece Fried Chicken Buckets, Climbing Mountains While Eating Defatted, Vegan, Grass-Fed, Argentinian Liver Anhydrate & Much More.

Shattering World Swim Records On 25-Piece Fried Chicken Buckets, Climbing Mountains While Eating Defatted, Vegan, Grass-Fed, Argentinian Liver Anhydrate & Much More.

I first met today's podcast guest when he sent me a bottle of strange pills in the mail. Normally, I would toss such a bottle into my pantry or garage with all the other random powders, oils, capsules...

5 Nov 20161h 10min

Why Your Heart Is Not A Pump (& What Most Doctors Don't Know About The True Cause Of Heart Disease).

Why Your Heart Is Not A Pump (& What Most Doctors Don't Know About The True Cause Of Heart Disease).

I first introduced you to Dr. Thomas Cowan in the podcast episode released a few weeks ago entitled "How (& Why) To Eat More Vegetables, Why A Plant Is Like An Upside-Down Human, Little-Known Superfoo...

2 Nov 20161h 19min

An Anti-Aging Chat With A 65-Year-Old Finnish Businessman Who Plays Tennis Left & Right Handed, Defies Modern "Unhealthy" Clothing Fashion & Invented The Most Unique Chair In The World.

An Anti-Aging Chat With A 65-Year-Old Finnish Businessman Who Plays Tennis Left & Right Handed, Defies Modern "Unhealthy" Clothing Fashion & Invented The Most Unique Chair In The World.

At last year's Biohackers’ Summit in London, I met an intriguing 65 year old man named Veli-Jussi Jalkanen. T his guy goes by the nickname "Vessi", and he is one of the most physically talented older ...

29 Okt 201654min

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