How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance.
I just finished reading what I consider to be one of the best books of 2015: Natural Born Heroes: How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance. In the book, best-se...
20 Jun 20151h 2min
How To Do Your Workouts Using Biofeedback, Hyperbaric Oxygen Therapy, How You Burn Ketones & Much More!
https://bengreenfieldfitness.com/320 June 17, 2015 Podcast: How To Do Your Workouts Using Biofeedback, Natural Remedies For Stomach Ulcers, How You Burn Ketones, Supplementing With Inositol, and How T...
17 Jun 20151h 4min
A Deep Dive Into HRV: The Myths & Truths of Heart Rate Variability Testing
Australian HRV researcher Dr. James Heathers (pictured above) is one interesting dude. On a professional level, he is a Ph.D and an Endeavour Research Fellow in Electrocardiology at Poznan University ...
13 Jun 20151h 1min
Hypoxia For Fat Loss, How To Fix Golfer's Elbow or Climber's Elbow, Creatine Water Retention & More!
http://www.bengreenfieldfitness.com/319 June 10, 2015 Podcast: How To Fix Golfer's Elbow / Climber's Elbow, How To Keep From Retaining Water With Creatine, Can Fascia Store Toxins, and Urinary Testing...
10 Jun 20151h
Unlocking The Mysteries Of Strength Training For Endurance Athletes.
A quick discussion at the starting line of a triathlon or other endurance race, a review of any forum devoted to endurance sports, or an article in any running, cycling or triathlon magazine tends to ...
6 Jun 201551min
Diving With Giant Squid, Slaying Dragons & Becoming A Starved Savage With Adventurer Monty Halls
I'll always been a fan of gritty adventure, survival, wilderness exploring and even TV shows like Bear Grylls, Survivor Man, and yes, occasionally even Naked & Afraid. So after I returned from a week ...
3 Jun 201545min
How To Get All The Benefits Of Weed Without Actually Using Weed.
A few months ago, I had a party at my house, and one of the guys in attendance - my friend James Sol Radina - handed me two capsules of something called "CBD", also known as cannabidiol. This was actu...
30 Mai 20151h
Behind The Scenes Of The Tim Ferriss Experiment: 15 Pounds Of Muscle, Turmeric Tea, Urban Evasion & More!
Today I present to you a guy who is no stranger to the BenGreenfieldFitness podcast: Tim Ferriss. Three years ago, Tim appeared on this show with Ray Cronise in the episode "Tim Ferriss and Ray Cronis...
27 Mai 201544min
