
Ep 122 Top Tips to Recover Fast from Your Egg Retrieval
Your egg retrieval is scheduled, and you've done what you can to prepare, but what about after? How many eggs is "normal" to retrieve—or what happens if it's less than expected? What's a typical recov...
6 Mai 202514min

Ep 121 Tips for Pelvic Floor Health with Alicia Jeffrey-Thomas
Are you curious about what pelvic floor therapy actually involves? Have you ever wondered whether issues like bladder leaks, painful sex, or postpartum discomfort are just "normal" things you have to ...
29 Apr 202544min

Ep 120 Top Tips to Prepare for Your Egg Retrieval
Are you preparing for an egg retrieval and feeling unsure about what to expect? Curious about what you should—and shouldn't—do on the day of your procedure? In this episode of Brave & Curious, Dr. Lo...
22 Apr 202517min

Ep 119 Fertility Preservation: Should You Freeze Eggs or Embryos?
Are you wondering whether freezing eggs or embryos is the better choice for fertility preservation? How has freezing technology changed and advanced? What are the ethical, financial, and emotional fac...
15 Apr 202513min

Ep 118 Choosing the Right Prenatal Vitamin for You
What role do prenatal vitamins play in fertility and pregnancy? When should you start taking them to support a healthy pregnancy? And how do you choose the best prenatal vitamin with the right nutrien...
8 Apr 202517min

Ep 117 Semen Analysis Explained: What Your Results Really Mean
Have you ever wondered what a semen analysis actually measures? What do the numbers mean, and how do you know if the results are normal? If something is off, what are the possible causes, and what can...
1 Apr 202523min

Ep 116 Heavy Flow: What's Too Much & How to Help
Have you ever wondered if your menstrual bleeding is heavier than normal? What are the key signs that your flow might be excessive? How can you best prepare for a doctor's visit if you suspect somethi...
25 Mar 202510min

Ep 115 Introducing Brave & Curious with Dr. Lora Shahine
Welcome to Brave & Curious with Dr. Lora Shahine: new name, same trusted information. The mission behind Baby or Bust is not changing! It is still Dr. Shahine's passion to educate and teach about wome...
18 Mar 20253min



















