Does Stretching Result in Power Loss?
In this episode, Kris and Paul discuss a hotly-debated topic - not just in the climbing world but the greater athletic community: Acute Effects of Static Stretching on Muscle Strength and Power: An At...
22 Des 202145min
Is Finger Pulp the Key to Crimping?
In this episode, Kris and Paul discuss the study that led to climbers everywhere both blaming and training their fingertip pulp: Measuring Lifting Forces in Rock Climbing: Effect of Hold Size and Fing...
15 Des 202139min
Is This the Best Hangboard Protocol?
In this episode, Kris and Paul discuss what might be the most popular study in all of climbing: The Effects of Two Maximum Grip Strength Training Methods Using the Same Effort Duration and Different E...
8 Des 202149min
Introducing Breaking Beta | The Science of Climbing Podcast
Is it possible to make research and science both more fun - and frankly - more useful for coaches and climbers? That’s what we needed to answer. Now that we’re a few episodes into recording this podca...
1 Nov 20215min
