Breaking Free from Fear & Anxiety with Matt Codde

Breaking Free from Fear & Anxiety with Matt Codde

The Breaking Free from Fear & Anxiety Podcast is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

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Episoder(547)

Ep. 349: Intrusive Thoughts Are Not The Real Problem

Ep. 349: Intrusive Thoughts Are Not The Real Problem

Get started with a free assessment so we can point you in the right direction 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.restoredminds.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 'From Stuck to Unstuck' paperback on Amazon. 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠https:/...

2 Jul 202414min

Ep. 348: Where are you getting in your own way

Ep. 348: Where are you getting in your own way

Get started with a free assessment so we can point you in the right direction 👉 ⁠⁠⁠⁠⁠⁠⁠⁠https://www.restoredminds.com/ ⁠⁠⁠⁠⁠⁠⁠⁠ Get 'From Stuck to Unstuck' paperback on Amazon. 👉 ⁠⁠⁠⁠⁠⁠⁠⁠https://a....

28 Jun 202411min

Ep. 347: Fear of Feeling Feelings

Ep. 347: Fear of Feeling Feelings

Get started with a free assessment so we can point you in the right direction 👉 ⁠⁠⁠⁠⁠⁠⁠⁠https://www.restoredminds.com/ ⁠⁠⁠⁠⁠⁠⁠⁠ Get 'From Stuck to Unstuck' paperback on Amazon. 👉 ⁠⁠⁠⁠⁠⁠⁠⁠https://a....

25 Jun 202415min

Ep. 346: Understanding Scrupulosity - How to Recover From Scrupulosity (2 of 2)

Ep. 346: Understanding Scrupulosity - How to Recover From Scrupulosity (2 of 2)

Get started with a free assessment so we can point you in the right direction 👉 ⁠⁠⁠⁠⁠⁠⁠https://www.restoredminds.com/ ⁠⁠⁠⁠⁠⁠⁠ Get 'From Stuck to Unstuck' paperback on Amazon. 👉 ⁠⁠⁠⁠⁠⁠⁠https://a.co/...

21 Jun 202416min

Ep. 345: Understanding Scrupulosity - How to Recover From Scrupulosity (1 of 2)

Ep. 345: Understanding Scrupulosity - How to Recover From Scrupulosity (1 of 2)

Get started with a free assessment so we can point you in the right direction 👉 ⁠⁠⁠⁠⁠⁠https://www.restoredminds.com/ ⁠⁠⁠⁠⁠⁠ Get 'From Stuck to Unstuck' paperback on Amazon. 👉 ⁠⁠⁠⁠⁠⁠https://a.co/d/1...

19 Jun 202416min

Ep. 344: Understanding Scrupulosity - When Prayer Becomes Compulsive

Ep. 344: Understanding Scrupulosity - When Prayer Becomes Compulsive

Get started with a free assessment so we can point you in the right direction 👉 ⁠⁠⁠⁠⁠https://www.restoredminds.com/ ⁠⁠⁠⁠⁠ Get 'From Stuck to Unstuck' paperback on Amazon. 👉 ⁠⁠⁠⁠⁠https://a.co/d/1WEv...

5 Jun 202416min

SPECIAL EPISODE: Journey to Recovery: An interview with a TBC member

SPECIAL EPISODE: Journey to Recovery: An interview with a TBC member

Get started with a free assessment so we can point you in the right direction 👉 ⁠⁠⁠⁠⁠https://www.restoredminds.com/ ⁠⁠⁠⁠⁠ Get 'From Stuck to Unstuck' paperback on Amazon. 👉 ⁠⁠⁠⁠⁠https://a.co/d/1WEv...

25 Mai 202438min

Ep. 343: Understanding Scrupulosity - Blasphemous Intrusive Thoughts

Ep. 343: Understanding Scrupulosity - Blasphemous Intrusive Thoughts

Get started with a free assessment so we can point you in the right direction 👉 ⁠⁠⁠⁠https://www.restoredminds.com/ ⁠⁠⁠⁠ Get 'From Stuck to Unstuck' paperback on Amazon. 👉 ⁠⁠⁠⁠https://a.co/d/1WEvonT...

23 Mai 202414min

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