Breaking Free from OCD, Anxiety & Stress with Matt Codde

Breaking Free from OCD, Anxiety & Stress with Matt Codde

The Breaking Free from OCD, Anxiety & Stress Podcast is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

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Episoder(539)

Ep.11: How To Overcome Hit And Run OCD | Intrusive Thoughts

Ep.11: How To Overcome Hit And Run OCD | Intrusive Thoughts

In this episode, I discuss Hit & Run OCD. With Hit And Run OCD a person experiences unwanted thoughts related to hurting others or themselves generally while they are operating a vehicle. I talk about...

2 Des 201910min

Ep.10: How To Overcome Self-Harm OCD | Suicidal Obsessions

Ep.10: How To Overcome Self-Harm OCD | Suicidal Obsessions

In this episode, I discuss a type of Harm OCD known as Self-Harm or Suicidal OCD. This is when a person experiences unwanted thoughts related to causing them self harm or the possibility of one day hu...

25 Nov 201912min

Ep. 9: Harm OCD - How To Overcome Harmful or Violent Obsessions

Ep. 9: Harm OCD - How To Overcome Harmful or Violent Obsessions

In this episode, I discuss a subtype of OCD known as Harm OCD. If a person suffers from Harm OCD they will generally experience unwanted and intrusive harmful or violent thoughts. In this first part o...

20 Nov 201911min

Ep. 8: Should I have kids if I have OCD & Anxiety

Ep. 8: Should I have kids if I have OCD & Anxiety

In this episode, I discuss the idea of having children if you struggle with OCD & Anxiety. This topic is particularly relevant for me as my wife recently gave birth to our first daughter. It is common...

18 Nov 201910min

Ep. 7: Overcoming Scrupulosity OCD & Religious Intrusive Thoughts

Ep. 7: Overcoming Scrupulosity OCD & Religious Intrusive Thoughts

In this episode, I discuss how to overcome Scrupulosity OCD & religious intrusive thoughts. This is the fourth episode in this series on Scrupulosity OCD. I also discuss how important it is, when trea...

23 Okt 201910min

Ep. 6: Scrupulosity OCD - Religious Intrusive Thoughts

Ep. 6: Scrupulosity OCD - Religious Intrusive Thoughts

In this episode, I discuss religious intrusive thoughts and some key things you can do to overcome them. This is the third episode in this series on Scrupulosity OCD. I also discuss different intrusiv...

17 Okt 201912min

Ep. 5: Religious OCD - Scrupulosity - What if I offend God

Ep. 5: Religious OCD - Scrupulosity - What if I offend God

In this episode, I continue discussing intrusive thoughts under the umbrella category of scrupulosity or religious OCD. In this second part of this series, I discuss specific intrusive thoughts relate...

12 Okt 201910min

Ep. 4: Religious OCD - Scrupulosity - What if I go to hell

Ep. 4: Religious OCD - Scrupulosity - What if I go to hell

In this episode, I discuss a sub-type of intrusive thoughts commonly known as scrupulosity. Scrupulosity is a form of OCD & Anxiety where the person becomes focused on religious or moral issues. In th...

11 Okt 201910min

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