Breaking Through Barriers

Breaking Through Barriers

Here's to the ONE percenters! All the little things, the achievable, actionable, intentional things, that build ourselves a thriving existence.
A single concept to EXPLORE and PLAY with in our day.
The art and power of living with Intention.
Changing our lives.

Every Moment of Every Day.

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Episoder(297)

What is the best way we learn? Turns out it's ALL of the ways

What is the best way we learn? Turns out it's ALL of the ways

Hey Team! LOVED this new insight and it makes so much sense. Leaning into our less optimal learning styles at times creates endless brain expanding connections! Soooooo, once again! We are helping ...

4 Sep 20246min

Gut Feelings and... Broccoli ;)

Gut Feelings and... Broccoli ;)

Thank you Brain! I love you! And Thank you Body! For your patience with me learning how to listen to you... gently realising that often it was my Beautiful Brain overriding ALL of your insights and a...

1 Sep 20244min

Removing the SHAME from QUITTING... freedom to choose here we come

Removing the SHAME from QUITTING... freedom to choose here we come

Now THIS slice of awareness is truly mind blowing - if we were unable to feel shame aka I am not enough... how effortless would it be to QUIT! So here's to freeing ourselves from The Shame of Quittin...

29 Aug 20248min

The Power of a BIG STRONG POWERFUL WHY... or not

The Power of a BIG STRONG POWERFUL WHY... or not

I really love this concept... there's forever WAY more reasons why we don't do something, than the things that we do! So here's to learning about it, because in essence we would LOVE to be able to d...

28 Aug 20244min

How are you? I am AMAZING!

How are you? I am AMAZING!

This one is so beautiful, something that I chose a very, very long time ago... the choice to be my most {insert current high vibe feeling} self whenever I am in front of others. Because, it was this ...

25 Aug 20243min

This moment... That moment... What is behind all of these jolly moments?

This moment... That moment... What is behind all of these jolly moments?

The old Unicorn Post-It Notes! Hello Curiosity reminders! So much special! Curiosity is such a powerful concept for navigating these moments, and those moments, and the art of being open to apprecia...

22 Aug 20245min

No more snapping tent pegs...

No more snapping tent pegs...

Brut force, Logic, Science, Ego, a NEED to feel SMART, INTELLECTUAL, BRIGHT... and jeepers the ruckuses that has got me into... Great Learning ;) Here's to moving that Tent peg, just a centimetre... ...

21 Aug 20247min

Bye Bye North Star... Hello STORMY GREATNESS

Bye Bye North Star... Hello STORMY GREATNESS

The last 12 months has been about me looking to see if there's a new 'North Star' I wish to follow... And it's all boiled down to this! Being Passionate about being Passionate! WHEEEEEEEEE! Time and...

18 Aug 20246min

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