Perimenopause RETURNS after Swimming in the contaminated Ocean
OUCH. That wasn't nice. And now that I'm on the other side, I am OH SO GRATEFUL to see it was a relatively simple fix. Water Fibre Nutrient diversity Sleep Here's to Healing our gut and helping out h...
4 Feb 6min
Dating App MAGIC - Deleted
And the relief I felt ❤️ HUGE. It's OK, they really can be beautiful, and for me, right now, I no longer wish to gift the time and intention to it. And that's OK! Break time ❤️ For the love. 1%er ...
1 Feb 4min
Dating App MAGIC - I care too much of what other people think of me
The world is our mirror aka the world teaches us ENDLESS amazingness about ourselves because we can only see it through the lenses of which we know, believe and understand. ... welcome to the Dating A...
25 Jan 7min
Our emotions, so helpful!
The Fundamentals of our brains ❤️ 1. Stay alive at all times and 2. Keep us as part of the group (so we stay alive at all times easier). Here's to closing down the box on 'we don't know what we d...
21 Jan 3min
I don't like exercising... genuinely
Funny hey! I own a gym, create big movements in the fitness industry and am building an empire is is ALL about fitness'ing... YET, me, doing the act, yep, not my love. So, here's to finding ways to wo...
18 Jan 5min
I'm back on Dating Apps
This particular chat is about how much I treasure communication. There's also a piece on the unconscious programming that goes into these apps and how much they go out to, unconsciously, trigger the u...
14 Jan 7min
Back to work, and we're checking out what FACE we want to wear
Here's to the power of collective energy. And the MAGIC we've all just enjoyed over this Christmas/Summer holiday period. We CHOOSE how we view the world, whether it be a conscious/aware effort, or un...
11 Jan 5min
Simple tactics to TRANSFORM this into a 'Favourite Day Monday!
Yes! I agree, I am one of the few that believe Monday is THE BEST DAY EVERRRRR! And don't you worry, it took a good amount of effort to get me to believe in that one ❤️ In the meantime, here are big ...
4 Jan 2min
