#158: "400 Friends and No One to Call" - Social Isolation, Loneliness & Building Friendships
I'm thrilled to have Val Walker on the show today. We discuss loneliness, social isolation, and building community. You will be comforted to know that you are NOT alone at times when you feel as thoug...
8 Apr 20201h 6min
#157: Dealing with Exes During Coronavirus Covid-19
Should you reach out to your ex during this time? What if they reach out to you? Get all my thoughts on this. LISTEN NOW! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get Mo...
24 Mar 202010min
#155: Are You TRULY Loving Yourself? (self-love & self-respect & self-awareness comes FIRST)
"Loving yourself" is more than clicking "like" on a quote or writing it in a caption on Instagram. A WHOLE lot more. I am going in on this topic because I want all of you to start loving yourself FOR ...
20 Mar 202022min
#154: Listener Breakup & Relationship Questions
A couple weeks back, I had asked for topic ideas on my Instagram page @breakupBOOST. I am going to be addressing 5 of those in this episode. Thanks for all of the great ideas! (More to come in future ...
6 Mar 202016min
#153: Getting Over a Breakup? Stop Doing THIS... (letting go of ex & breakup advice for moving on FASTER)
Learn what you NEED to STOP doing after your breakup so that you can take your power back, boost your confidence, heal, and move on with your life. Support the podcast HERE: https://www.buymeacoffe...
28 Feb 202011min
#152: "Love is Blind" on Netflix - My Insights & Observations
Have you been watching that crazy reality show "Love is Blind" on Netflix? I'm giving my rundown, thoughts on the 'contestants', as well as what I think we can all learn from this. Support the podc...
25 Feb 202041min
#151: Divorce Pep Talk (Moving Forward With Confidence & Divorce Support)
Here's a quick pep talk episode for those of you going through a divorce and needing a little dose of positivity and perspective. No, your life is NOT over and your ex did NOT ruin your life. xo LIST...
14 Feb 20206min
#150: 20 Reasons to NOT Second-Guess Breaking Up with Your Ex
When you're caught up in the heat of frustration, anger, and hurt, you can feel 100% sure that you want to breakup with the person you're dating. But then it begins to sink in, and you can start to ov...
11 Feb 202024min
