#84: Business & Body
A big part of getting through a breakup is to have some positive things to focus on. They serve as distractions, as well as help to BOOST your confidence. It's time to make YOU the priority! Press pla...
5 Sep 201819min
#83: Post-Breakup Reminder Checklist
Think of this episode as quick go to…to keep you on track when feeling weak. I know so many of you listen to episodes over and over, so this one compiles the top things to keep in mind. Support the p...
1 Sep 20188min
#82: Solo Travel Motivation (How to Embrace Independence & Adventure)
Does fear keep you from traveling alone? Do you think you NEED to travel with someone else to have fun? Get a BOOST of motivation for solo travel HERE! What you can get from this episode: Why you sho...
23 Aug 201823min
#81: Being "Alone" After a Breakup or Divorce (The Truth About Solitude and Healing)
The topic of this episode is Being "Alone"…in the sense of being fresh (or semi-fresh) out of a relationship. After a breakup or a divorce, people often refer to it as "being alone" - - - but saying i...
11 Aug 201814min
#80: Moving On Pep Talk ... It's Time to Get Over Your Ex For Good!
This episode is for all of you out there who are: Trying to move on from a relationship Struggling after a breakup or divorce In a carousel relationship - keep breaking up and getting back together, ...
3 Aug 201822min
#79: Micro-Cheating in Relationships, Examples of Micro-Cheating
Cheating is cheating. Unfortunately, some people like to downplay their cheating so they can feel less guilt about what they are doing...like they are doing "nothing wrong". (Insert side eye here.) It...
30 Jul 201813min
#78: "They Look Good On Paper" Dating Advice for Men & Women
The topic of this episode is "They look good on paper." I think this topic pertains more to women than men…because I have actually never heard a guy say this phrase before (although I'm sure some have...
24 Jul 201813min
#77: 2 Words to Avoid When Arguing in Relationships
The topic of this episode is "2 Words to Avoid When Arguing"... So...what I am about to talk about is a really important topic when it comes fighting…and not just in romantic relationships, but in rel...
9 Jul 201822min
