How to Rebuild Your Self-Worth After a Toxic Relationship with Alison Dagney
In this heartfelt episode, Allison shares her journey of leaving a long-term emotionally abusive marriage and turning her experience into books and coaching that help other women heal. She explains ho...
18 Aug 33min
The "Now What?" Moment After Heartbreak with Cassandra Rosa
In this episode of Breakup Pep Talks, Sarah Curnoles speaks with spiritual life and business coach Cassandra Rosa about navigating the “now what” moments that follow breakups and other major life tran...
11 Aug 31min
Finding Freedom After Narcissistic Abuse with Mia Hanks
Sarah Curnoles interviews Mia Hanks, a survivor of narcissistic abuse. She was married to a cover narcissist for 29 years and in 2024 she published and award winning memoir titled Bride-Made. She is c...
4 Aug 33min
The Valley of Sh*t: Why Healing Hurts Before It Heals
What if the worst part of your breakup is actually the beginning of your transformation? In this episode, Sarah sits down with mental wealth coach Genevieve Pool to talk about the messy, painful "Vall...
28 Jul 58min
The Psychology After a Breakup
If you've ever wondered why you still can't stop thinking about your ex, even when you know the relationship is over, this episode is for you. Sarah breaks down the neuroscience of heartbreak, explain...
21 Jul 34min
We Loved Each Other... So Why Did We Break Up?
Can you deeply love someone and still not be right for each other? In this episode, Sarah explores the painful truth that love and compatibility are not the same thing, sharing her own breakup story t...
8 Jul 18min
Three Breakup Myths Keeping You Stuck
Everyone says time heals all wounds, no contact is the answer, and staying busy will help you move on—but what if those are the very things keeping you stuck? In this episode, Sarah breaks down the th...
24 Jun 26min
Over Your Ex in 3 Days - Workshop Day 3
Claim your personalized breakthrough call with Sarah here: https://app.acuityscheduling.com/schedule.php?owner=13002720&appointmentType=2184073 Only limited spots available!
18 Jun 39min
