Breathwork4Transformation

Breathwork is a practice that can be used to heal and transform your life. Using your breath, you can learn to release what's holding you back and shift into more of what you want from life. In this podcast, we discuss all things Breathwork; different styles, the benefits, the science and more. I'm excited to share with you my transformational journey and bring you guests that get vulnerable and share their stories of transformation and growth using their breath. If you've ever thought, "I know there is more to life", then this may be for you! Take a listen and explore for yourself!

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Episoder(12)

Season 1 Ep.5: From Detached Soul to An Awakening Experience with Erin K. Bishop

Erin K. Bishop talks about how Breathwork has transformed and supported her healing journey. Erin can be reached on: Facebook, Instagram and youtube. As always, I can be reached on my Facebook page ...

15 Feb 202140min

Season 1 Ep.4: Feeling Alive, Love and Connected through Breathwork with Taylor Tosczak

Taylor Tosczak talks about how Breathwork changed her life and why she became a facilitator. She talks about how her breath has helped her to feel, experience and process her emotions and truly connec...

12 Feb 202122min

Season 1 Ep.3: From Hell to Heaven with Matthew James Donnachie

In this episode, Matthew talks about being angry and feelings of suicide to finding Breathwork and now living his life happy and in-service to helping others. Matthew's journey is remarkable and truly...

8 Feb 202129min

Season 1 Ep.2: A life of radical transformation with Allison Strini

I could have talked with Allison for hours. Her story resonated so deeply with me. From a tough childhood, to a rebelliousness that led to bad decisions to a life transformed using the power of her br...

1 Feb 202139min