How I Feel Hope While Living with Anxiety and Depression
Download the Buddhability AppApple iOSAndroidAriana Jaramillo, of Santa Cruz, started experiencing panic attacks in high school. Right around that time, she started to regularly chant Nam-myoho-renge-...
13 Sep 202451min
Buddhability Short: How to Chant Nam-myoho-renge-kyo
Download the Buddhability AppApple iOSAndroidIn today’s Short, we’re breaking down the Buddhist mantra Nam-myoho-renge-kyo and explaining how to chant it step-by-step. By the end of the episode, you s...
30 Aug 202410min
Rejection Helped Me Become a Published Researcher at 18
Download the Buddhability AppApple iOSAndroidNikita Agrawal, a recent high school graduate from Chicago, was determined to use her research to contribute to the world. Being the first author of an aca...
16 Aug 202437min
Why You Started Chanting Nam-myoho-renge-kyo
Download the Buddhability AppApple iOSAndroidThere are limitless reasons why someone might try chanting Nam-myoho-renge-kyo! For some, it’s an easy leap. For others, it might feel a bit intimidating. ...
9 Aug 20249min
Changing My Perspective on Success
Download the Buddhability AppApple iOSAndroidVishvak Prakkruth encountered Buddhism in Mumbai when he was an aspiring filmmaker. As he moved to New York and Los Angeles to further his career, he found...
2 Aug 202449min
How Loss Deepened My Appreciation for Life
Download the Buddhability AppApple iOSAndroidAlexandria Jones, of San Diego, grew up with many examples of the power of chanting Nam-myoho-renge-kyo. It wasn’t until becoming a young adult that she de...
26 Jul 202454min
Announcement: Tell us why you started chanting!
Download the Buddhability AppApple iOSAndroidWe’re making a listener episode with your stories about starting your Buddhist practice! You can submit a voice message telling us, in a minute or less, wh...
19 Jul 20242min
Valuing My Life: Making My Childhood Self Proud
Download the Buddhability AppApple iOSAndroidAn 8-year-old Kimberly Cadillo struggled to find her place in a new culture, language and country. Moving from Peru to New Jersey brought many challenges, ...
12 Jul 202448min
