
Why I Appreciate My College Rejections
Download the Buddhability AppApple iOSAndroidWhen Ashley Park didn’t get into her first choice colleges, she was stuck in New York City balancing a jam-packed schedule. Buddhism teaches that everythin...
3 Mai 202453min

Winning Over Perfectionism
Download the Buddhability AppApple iOSAndroidBuddhism teaches us that our lives are precious just as they are. This can be hard to believe if we struggle with self-criticism and strive for flawlessnes...
26 Apr 202457min

Buddhability Short: Uncertainty after graduation
Download the Buddhability AppApple iOSAndroidBuddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking abou...
19 Apr 202415min

Learning to Love Myself
Download the Buddhability AppApple iOSAndroidIt can be hard to embrace ourselves when society often makes us feel otherwise. In this episode, we’re talking about how chanting Nam-myoho-renge-kyo empow...
12 Apr 202451min

Happiness That Can’t Be Destroyed
Download the Buddhability AppApple iOSAndroidDaily life can feel like a roller coaster where we’re tossed around by the ups and downs of our health, school, family relationships and so on. Through cha...
5 Apr 202436min

Buddhability Short: Making meaningful friendships
Download the Buddhability AppApple iOSAndroidBuddhability Shorts is a series where we break down a Buddhist concept that we’ve touched on in an interview. Today, we’re talking about how chanting Nam-m...
29 Mar 202413min

Facing the Fear of Death
Download the Buddhability AppApple iOSAndroidIt’s natural to want to look away from the inevitable reality of death but Buddhism teaches that death is an alternate phase of life and makes up a larger ...
22 Mar 202444min

Buddhability Short: How to increase your life force
Download the Buddhability AppApple iOSAndroidBuddhability Shorts is a monthly series where we break down a Buddhist concept that we’ve touched on in an interview. This month, we’re talking about how c...
15 Mar 202411min




















