Buddhability

Buddhability Short: How to Make Friends and Keep Them

Download the Buddhability AppApple iOSAndroidBuddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today we’re talki...

13 Feb 12min

An Experiment to Prove Them Wrong

Download the Buddhability AppApple iOSAndroidWhat do you do when you’re told you’re not cut out for something? Buddhism teaches that the only person who can determine that is you. Wayne Thomas Jr., of...

6 Feb 58min

I Gotta Get it Together. Like… Yesterday.

Download the Buddhability AppApple iOSAndroidKaitlin Todd, of Gretna, Louisiana, was enjoying her early 20s and taking the scenic route to her dreams. Everything changed when she learned she was pregn...

30 Jan 57min

Questioning Life’s Meaning, I Find My True Self

Download the Buddhability AppApple iOSAndroidJoseph Aguilar, of Leavenworth, Kansas, set out on a personal journey to find a life philosophy that met three specific conditions. Through that process, t...

23 Jan 53min

Feeling Joy Regardless of My Circumstances

Download the Buddhability AppApple iOSAndroidCan we really feel happy when we’re facing health problems? Kimberly Rios-Niño, of San Diego, shares how she came to treasure life regardless of her circum...

16 Jan 1h

Buddhability Short: Are goals for the new year really that important?

9 Jan 12min

Buddhability Short: How to End 2025 on a High Note

Download the Buddhability AppApple iOSAndroidYou’re almost to the finish line of 2025! Today we’re talking about how you can end the year feeling victorious and hopeful rather than dragging your feet....

12 Des 202512min

Why Some Relationships Feel Hard and What Actually Helps: Advice From Mental Health Experts

Download the Buddhability AppApple iOSAndroidThere are as many unique relationships as there are people. Why is it that some of them are so difficult and how can we actually change them? Three mental ...

5 Des 20251h 1min