Built for Growth by Miesha Tate

Built for Growth by Miesha Tate

Miesha Tate is a former UFC World Championship and CBS Celebrity Big Brother 3 winner. She is a motivational speaker, a thought leader and a Mother. She is certified as a behavior change coach and is also as a Hyperbaric Expert. You can expect unfiltered, real talk and advice on fitness, health, mentality, behavior change and how to create the life you’ve always wanted from Miesha as well as the experts and personalities who will join each Thursday. Join Miesha on her journey and stay updated by visiting mieshatate.com and following her on Instagram @mieshatate.

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Episoder(111)

Ode Osbourne | Overcoming Childhood Trauma, Journey to Success #38

Ode Osbourne | Overcoming Childhood Trauma, Journey to Success #38

Most people recognize the dynamic UFC flyweight fighter Ode Osbourne as “The Jamaican Sensation." Beyond this fighting presence is a story rooted in resilience, identity, and deep personal transformat...

22 Mai 20251h 15min

Danny Morel | Finding your Frequency, Ladder of Consciousness #37

Danny Morel | Finding your Frequency, Ladder of Consciousness #37

Most people know Danny Morel as a high-performance coach and transformational guide—but what many don’t realize is the depth of spiritual clarity and personal truth that drives his mission. From real ...

15 Mai 20251h 12min

Phil Heath 7x Mr. Olympia Winner | How He Started Body Building #36

Phil Heath 7x Mr. Olympia Winner | How He Started Body Building #36

Most people know Phil Heath as a 7x Mr. Olympia, one of the most decorated bodybuilders of all time—but there’s so much more behind the physique. From his early days as a college athlete to mastering ...

8 Mai 20251h 14min

Randy Couture Greatest MMA Fighters in History | #35

Randy Couture Greatest MMA Fighters in History | #35

Most people know Randy Couture as a 6x UFC champion, UFC Hall of Famer, and U.S. Army veteran—but there’s so much more to his story. From his early days in a challenging childhood to becoming a best-s...

1 Mai 20251h 10min

Layne Kilpatrick | Top Endocrine Disruptors, Hormone Issues and Avoiding Further Damage #34

Layne Kilpatrick | Top Endocrine Disruptors, Hormone Issues and Avoiding Further Damage #34

In this episode, we dive into the often-overlooked world of endocrine disruptors and the silent role they play in altering brain signals, hormone production, and the body’s natural development. Layne ...

24 Apr 20251h 15min

Miesha Tate Reunites with Wrestling Coach 20 Years Later | Journey to UFC Championship #34

Miesha Tate Reunites with Wrestling Coach 20 Years Later | Journey to UFC Championship #34

In this episode, Miesha sits down with her high school wrestling coach, Mr. Weight, for the first time in over 20 years. What begins as a heartfelt reunion quickly evolves into a powerful conversation...

18 Apr 20251h 21min

Shanna Swan | Testosterone Crisis, Sperm Decline & Toxic Products #33

Shanna Swan | Testosterone Crisis, Sperm Decline & Toxic Products #33

In this episode, we dive deep into the hidden dangers of everyday chemicals and their alarming impact on human health. Dr. Shanna Swan, renowned environmental and reproductive epidemiologist, unpacks ...

10 Apr 20251h 11min

Matt Beaudreau | Unschooling, Education System Overhaul #32

Matt Beaudreau | Unschooling, Education System Overhaul #32

In this episode, we explore the origins of the public school system and how its foundational structure continues to shape education today. Matt Beaudreau breaks down how the system was designed and wh...

3 Apr 20251h 17min

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