Built for Growth by Miesha Tate

Built for Growth by Miesha Tate

Miesha Tate is a former UFC World Championship and CBS Celebrity Big Brother 3 winner. She is a motivational speaker, a thought leader and a Mother. She is certified as a behavior change coach and is also as a Hyperbaric Expert. You can expect unfiltered, real talk and advice on fitness, health, mentality, behavior change and how to create the life you’ve always wanted from Miesha as well as the experts and personalities who will join each Thursday. Join Miesha on her journey and stay updated by visiting mieshatate.com and following her on Instagram @mieshatate.

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Episoder(110)

How I met Gina Carano, Fan Q&A + What’s Next #70

How I met Gina Carano, Fan Q&A + What’s Next #70

Miesha Tate returns solo for her second Q&A episode, sharing personal stories and mindset lessons from her life inside and outside the Octagon. Recorded during the holidays, she opens with a powerful ...

25 Des 202555min

Dr. Tyler LeBaron | Understanding Mitochondria, Aging, and Health #69

Dr. Tyler LeBaron | Understanding Mitochondria, Aging, and Health #69

Tyler W. LeBaron, MSc., PhD. joins Miesha to break down the science behind molecular hydrogen, mitochondrial health, and why many popular health strategies fail when tested in real humans. Drawing fro...

18 Des 20251h 19min

JP Sears | Questioning Beliefs, Breaking Conditioning & Why Mindset Determines Your Freedom #68

JP Sears | Questioning Beliefs, Breaking Conditioning & Why Mindset Determines Your Freedom #68

JP Sears comes on the Built for Growth Podcast for a deep, eye-opening conversation about the cultural pressures, belief systems, and hidden influences shaping how we think, parent, and build our live...

11 Des 20251h 6min

Davey Grant | What It Really Takes to Last a Decade in the UFC #67

Davey Grant | What It Really Takes to Last a Decade in the UFC #67

UFC veteran “Dangerous” Davey Grant joins Miesha to break down the mindset, grit, and inner battles behind one of the most resilient careers in modern MMA. In this fast, focused cut, Davey opens up ab...

4 Des 20251h 15min

Steven Cohen | Mastering the Inner Game of Growth & Wealth #66

Steven Cohen | Mastering the Inner Game of Growth & Wealth #66

Steven Cohen, host of Millennial Millionaire, breaks down with Miesha the mindset traps that keep people stuck, including scarcity thinking, fear of risk, and generational money beliefs. Steven shares...

27 Nov 20251h 15min

AJ Richards | The Hidden War Against Farmers, Ranchers & Real Food #65

AJ Richards | The Hidden War Against Farmers, Ranchers & Real Food #65

Most people know AJ Richards as an outspoken advocate for ranchers and food sovereignty—but few understand the depth of his mission or the personal journey that led him here. In this episode, Miesha s...

20 Nov 20251h 1min

Dr. Jeremy Manuele | The Orthodontist Solving Sleep Problems Without Surgery #64

Dr. Jeremy Manuele | The Orthodontist Solving Sleep Problems Without Surgery #64

Most people know Dr. Jeremy Manuele (Dr. J) as an orthodontist—but few know how his approach to airway health and jaw expansion is transforming lives. In this episode, Miesha uncovers the surprising c...

13 Nov 20251h 6min

Dr. Jason Sonners | Inside the Science of Hyperbaric Oxygen Therapy #63

Dr. Jason Sonners | Inside the Science of Hyperbaric Oxygen Therapy #63

Most people know Dr. Jason Sonners as a leading expert in hyperbaric oxygen therapy (HBOT) with nearly two decades of experience—but there’s so much more to his story. From a personal injury that spar...

6 Nov 202548min

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