
143: Why I'm Calling This Stage "The Sweet Spot"
We are in the sweet spot of motherhood, that middle stage where the diapers are gone, the sleep is better, and the kids are becoming more independent… but they still think you’re cool and want you at ...
10 Apr 25min

142: Mom Guilt, Perfectionism, and the Pressure to Get It Right with Jennifer Teplin
Motherhood changes everything — not just our schedules and responsibilities, but also how we see ourselves. In this episode, I’m joined by psychotherapist Jennifer Teplin, LCSW, founder of Manhattan W...
3 Apr 43min

141: Honest Conversation about Stay-at-Home Mom Life and Working Mom Life
In this episode I'm having a real and honest conversation about something that often gets quietly debated in motherhood: the pros and cons of being a stay-at-home mom versus being a working mom. So ma...
27 Mar 29min

140: Raising Kids Without Losing Your Marriage with Jodie Howard
What does lasting love actually look like after decades together? In this episode, I sit down with Jodie Howard to talk about what it really takes to build a relationship that lasts through life’s har...
20 Mar 48min

139: Parenting Without Power Struggles: The Advice You Haven’t Heard Yet with Naomi Aldort
Are you parenting… or just Googling your way through parenting? A recent national poll found that 80% of parents with children ages 0–4 are turning to social media for advice on things like toilet tra...
13 Mar 1h 9min

138. Why 2% of Your Day Is Enough with Sarah Parise
Two years ago, Sarah Parise joined me to talk about postpartum depression, mom guilt, anxiety, and the messy transition into motherhood. And today? She’s back. In this episode, we catch up on what’s c...
6 Mar 35min

137. Boy Mom Life: What's That Smell?
If you are raising boys, you already know life is never boring. It is loud, messy, chaotic, and somehow always sticky. In today’s episode, Katie shares the hilarious story of the mystery smell that to...
27 Feb 18min

136. Postpartum Truths: What New Moms Really Need with Courtney Boylan
Postpartum is one of the most life-altering seasons of motherhood, and yet it is often one of the most overlooked. In today’s episode I’m joined by Courtney Boylan, mom of three and founder of Le Lolo...
20 Feb 29min



















