Calm Mind Mindfulness Meditations with Tracey Delfs

Guided mindfulness meditations of various lengths with Tracey Delfs to calm your mind, de-stress and bring yourself back to the present moment. Visit www.balancequest.com for more information on Tracey's live virtual mindful meditation classes through The Mindful Living Academy and mindfulness meditation retreats.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(18)

10 Minute Mindfulness Meditation

A 10 Minute Mindfulness Meditation to calm your mind and to bring you back to the present moment. Moving into your day with a feeling of peace and gratitude. Visit www.balancequest.net for more infor...

29 Jan 201510min

5 Minute Mindfulness Meditation

A short mindfulness meditation to calm your mind, de-stress and come back to the present moment anytime throughout the day. Visit www.balancequest.net for more information on mindfulness meditation re...

15 Jan 20155min