Strength Training & How to Boost Brain Health w Kathy Smith Fitness Expert
In today's episode, we are joined by New York Times bestselling author and forefront figure in the fitness and health industry, Kathy Smith. Kathy has sold more than 20 million exercise DVDs, and she ...
6 Jan 201719min
How to Grow New Brain Cells TODAY ! Interview with Dr. David Perlmutter
There have been many studies that show us how the brain cells degenerate or slowly die in a variety of scenarios. It's probably a quest that modern medicine has long sought to resolve. So in today's ...
5 Jan 201720min
Flush Toxins For Brighter Brain Health
It's no surprise to know that many of the food circulating today contains toxins that are harmful not only for our gut, but ultimately for our brain and our overall health. So today, we're dedicating...
4 Jan 201717min
Brain Maker: It's All About The Gut
In this episode, we're continuing our discussion with Dr. David Perlmutter on how the gut health impacts your brain health. It's a really interesting discussion and you'll sure learn a lot about the i...
3 Jan 201718min
Grain Brain: How Gluten is Terrorizing You & Your Brain
Happy New Year! We are so excited to start this year with a bang by first of all bringing to the podcast some notable and renowned authorities in the field of brain health. So to start the new year, ...
2 Jan 201716min
Dr Amen Q&A Session 2 Part 1
Enjoy today's two-part Question and Answer session where Dr Amen was asked a variety of questions, from the relation of PMS to brain health, which is better hypoglycemia or hyperglycemia, and more. Be...
31 Des 201614min
Get Your Black Belt in Brain Health
Tana's milestones in her martial arts, earning for herself two black belts resound a lot about her passion for her health. Once told by her doctor not to engage in martial arts because of many health ...
30 Des 20168min
Steps to Prevent Alzheimers Disease
50% of people who are 85 years and older will actually be diagnosed with dementia, Alzheimer's, other forms of dementia. That's normal. What we want to do today is actually help you prevent it. We wan...
29 Des 201611min
