How Does Walking Improve Mood & Brain Health?
Dr. Daniel Amen and Tana chat about how exercise and High Intensity Training shape thinking and can lengthen life span. Dr. Amen also reminds listeners about the correlation between certain bacteria a...
14 Apr 202110min
COVID-19 Long Haul, Fatigue & Fighting Negative Thoughts in a Pandemic
Death toll statistics can have a negative impact on brain health and make way for harmful thoughts. Dr. Amen and Tana Amen sit down to elaborate on how to change one's focus to practicing mental disci...
13 Apr 202112min
How Substances Affect the Brain During A Pandemic Isolation
Dr. Daniel Amen and Tana Amen review studies on drugs' influences on the brain during the pandemic. They discuss how marijuana and other drugs can affect mental health by worsening bad habits, and how...
12 Apr 202113min
Perseverance Is Key To Surpassing Mental Health Threshold With Dr. Dale Bredesen
Experiencing pushback from the academic community, Dr Bredesen Discusses the cyclical nature of the ever changing field of mental health, and how the next generations will continue creating positive c...
8 Apr 202114min
How Does Social Isolation Affect Mental Health? With Dr. Dale Bredesen
Dr Bredesen touches on the topic of isolation and how it affects mental decline, especially in nursing homes where stimulation is key. He reviews some practices that people can use to keep their brain...
7 Apr 202111min
What Can You Do To Prevent Alzheimer's Disease? With Dr. Dale Bredesen
Dr Bredesen chats about how modern gadgets are helping people track their mental health by monitoring critical information for people to know about themselves. He elaborates on how the current state o...
6 Apr 202113min
Is It Possible to Stop Cognitive Decline? With Dr. Dale Bredesen
Dr Dale Bredesen sits down with Dr Daniel and Tana Amen to discuss the serious threat Alzheimer's disease still represents to the world's population. Bredesen shares how difficult getting a simple tri...
5 Apr 202111min
So, How Much Sleep Do You REALLY Need?
Today's episode of The Brain Warrior's Way Podcast brings a feature back by popular demand: Brain in the News! In this episode, Dr. Daniel and Tana Amen take a brain-centric look into some of the late...
1 Apr 202111min
