Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Episoder(1025)

This Is Your Brain on Food with Dr. Uma Naidoo

This Is Your Brain on Food with Dr. Uma Naidoo

This episode features information, tips, and how to's on food and its effects on the brain. Dr. Uma Naidoo is the director of nutritional and lifestyle psychiatry at Massachusetts General Hospital, wr...

17 Apr 38min

Stop Believing Every Thought You Have: Healing Your Anxious Mind Part 1

Stop Believing Every Thought You Have: Healing Your Anxious Mind Part 1

Anxiety is not just a feeling—it's a brain health issue. In this week's episode of part 1 of their anxiety series, Dr. Daniel Amen and Tana dive into the neuroscience of anxiety and practical, evidenc...

13 Apr 41min

Has Your Head Injury Contributed To Your Mental Health Issues?

Has Your Head Injury Contributed To Your Mental Health Issues?

Has Your Head Injury Contributed To Your Mental Health Issues? You don't need to suffer a concussion or be knocked unconscious to have head trauma. Taking a bad fall as a child, in a car accident, or ...

10 Apr 3min

The Trauma You Can't Think Away (Because It Lives in Your Body) with Brittany Snow

The Trauma You Can't Think Away (Because It Lives in Your Body) with Brittany Snow

Your story didn't end when childhood did. It adapted. It survived. And it lives in your body. In this podcast, Dr. Amen is joined by actress Brittany Snow. They explore the lasting impact of early exp...

6 Apr 55min

Breast Implant Illness with Danica Patrick

Breast Implant Illness with Danica Patrick

The Hidden Epidemic of Breast Implant Illness with Danica Patrick When professional race car driver and podcast host Danica Patrick heard Dr. Daniel Amen say this, she gave him a high-five and respond...

3 Apr 11min

Adrien Nunez: The Truth About Finding Out You Have ADHD

Adrien Nunez: The Truth About Finding Out You Have ADHD

In this eye-opening episode, country pop star Adrien Nunez shares the moment he discovered he has ADHD and low activity in his frontal lobes. From struggling with focus and consistency to questioning ...

30 Mar 59min

I Jumped Off The Golden Gate Bridge & Lived with Kevin Hines

I Jumped Off The Golden Gate Bridge & Lived with Kevin Hines

Trigger warning: Mention of Suicide, Suicidal Ideation, Suicide Attempt On September 25, 2000, 19-year-old ‪@KevinHines‬ approached the Golden Gate Bridge and was determined to end his own life. Accor...

27 Mar 12min

Is It Undiagnosed ADHD or Unresolved Emotional Trauma? Her Shocking Brain Scan Results with Tianna Robillard

Is It Undiagnosed ADHD or Unresolved Emotional Trauma? Her Shocking Brain Scan Results with Tianna Robillard

In this powerful episode, influencer Tianna Robillard opens up about her journey through deep emotional trauma, the challenges of living unfocused, and the raw, unfiltered path to healing. From feelin...

23 Mar 1h 2min

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