chat chit

We exist to show that you can have normal conversations about mental health, where we understand how people have come through their experiences and learnt how to manage their mental health. We go off on many a tangent but the purpose is to focus on the things that might help you or where you might be able to relate with someone's experiences. We hope to normalise talking about your mental health whether you are having a good day or a bad day or on a day where you might not be sure how you feel.

Chat chit and the website Yormind exist to to try help young people in York and beyond to manage their mental health and direct them towards the support and services that would be best for them. Along the way there is a lot of chatting chit about all topics.

Chat chit is produced and edited by York Mind but the views and opinions expressed in the episode or of those being interviewed and the interviewer.

Content warning - Mental health and certain topics are covered on the podcast may be triggering so be mindful of this when listening.

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Episoder(81)

S1 E8 - Alex from CAMHS, fake northerners and football tops

S1 E8 - Alex from CAMHS, fake northerners and football tops

Bit of a different one this week...in this episode, Chris interviews Alex who is one of the children well being practitioners( I think I got that right). They talk about what to expect from CAMHS, wha...

27 Jul 202235min

S1 E7 - James, Coming out and Killer whales

S1 E7 - James, Coming out and Killer whales

WARNING - In this episode Chris and James do talk about seizures. Please be wary if listening to this may trigger a seizure of your own. James is 26 and talks to Chris through how losing his mum at a ...

20 Jul 202238min

S1 E6 - Olivia, anxiety? Go buy a whiteboard..

S1 E6 - Olivia, anxiety? Go buy a whiteboard..

Chris is back with a brand new track. He talks to Olivia about self harm, anxiety and whiteboards. Olivia talks about her experiences and how different people and alcohol can impact your mental health...

13 Jul 202226min

S1 E5 -  Matt and his potato peeler

S1 E5 - Matt and his potato peeler

Elizabeth is back and interviews Matt. We see Matt's Mental health Journey from different points in his life and how at times it okay to reach out for help, feel better and then have to reach out aga...

6 Jul 202252min

S1 E4 - Harry, men's mental health and munchies

S1 E4 - Harry, men's mental health and munchies

Lots of peoples mental health stories start at during school. Harrys actually started a little later and talks about what it was that caused it for him, how social media helps and affects him. He is t...

29 Jun 202220min

S1 E2 - Helen, look who's talking

S1 E2 - Helen, look who's talking

In this episode we get walked through Helens story, from being sectioned to broccoli, we get a understanding of how a diagnosis of BPD has helped her but also how a range of different therapies and co...

22 Jun 202238min

S1 E3 - OCDetermined

S1 E3 - OCDetermined

Some lovely folk we know have made a Tik Tok raising awareness of OCD. In this episode we talk to Abi and Liv about what they have been up to and also a little bit about what they have been through wi...

22 Jun 202235min

S1 E1-  Pilot - Tasha ft Scooby doo

S1 E1- Pilot - Tasha ft Scooby doo

Who knew that watching scooby doo can act as a comforting thing for people when they may be struggling with their mental health. This episode is the Pilot of chat chit and is interviewing 19 year old ...

14 Jun 202225min

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