Claire in a Chair

Claire in a Chair

Claire in a Chair is a podcast created to help teens feel supported, heard, and understood while navigating life. I talk about real struggles we all face like losing friends, dealing with anxiety, and learning to be okay with change. Through my episodes, I give you tools and new perspectives to grow and work through the challenges we all face!

On the podcast, I share conversations that are honest, relatable, and just fun. Episodes like “Asking My Guy Friends Questions,” “The Claire Conversation Formula,” “How to Cope With Anxiety,” and “How to Be Confident.” They are all about understanding yourself and the people around you better. I also interview really interesting guests from performers to nonprofit founders to CEOs so you can hear different perspectives and stories that might inspire you or help you see things in a new way!

You can watch Claire In A Chair on Youtube (@claireinachairpodcast) as well as listen on Apple Podcasts, and Spotify! My goal is to help you: Know Your Worth, Know Your Beauty, and most of all Love Yourself!

New episodes every Sunday at 9:00 AM

Check out my website! https://www.claireinachair.com

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Episoder(106)

Slow Down You're Doing Fine

Slow Down You're Doing Fine

In this episode, I share a story about my mom’s quick trip to the gym that turned into a powerful reminder to slow down and look up from our phones. We talk about the paralyzed man she met, the wisdom...

7 Sep 20255min

Where Did The Time Go?

Where Did The Time Go?

You know the phrase- "Time flys when you're having fun" In this episode, I’m talking about exactly that. About those rare, magical activities that make you forget to check the time. You know—when you'...

31 Aug 20254min

Friendship Finds A Way with Maddie, Frankie, and Annalee

Friendship Finds A Way with Maddie, Frankie, and Annalee

In this episode of Claire in a Chair, I sit down with three amazing middle schoolers—Annalee, Maddie, and Frankie—who prove that true friendship doesn’t end just because you go to different schools. W...

24 Aug 20259min

The Last Thing We Name

The Last Thing We Name

In this episode, I reflect on the quiet power behind the quote: “And if I asked you to name all the things you love, how long would it take to name yourself?” I share three honest truths about why sel...

17 Aug 20254min

My Back to School Backpack of Advice

My Back to School Backpack of Advice

In this episode, I’m sharing my personal “Back to School Backpack of Advice” — the pieces of advice I want to hand you to put into your backpack. From packing confidence instead of perfection, to choo...

10 Aug 20254min

When It's Just You

When It's Just You

In this episode, I talk about what it’s like to face things alone — from scary tryouts to moments when you have to walk in with no one by your side. Doing things on your own isn’t always fun, but I’ve...

3 Aug 20255min

Good Intentions, Hard Truths

Good Intentions, Hard Truths

This episode is a quick dive into the things we think are helping- but might actually be hurting. Let's pause, reflect, and reevaluate what "good" means. From electric cars, to fast fashion, this epis...

27 Jul 20255min

DoomScrolling Detox

DoomScrolling Detox

In this episode, I’m talking about the doomscroll trap — and why summer is a great time to step away from it. I’m sharing 5 things that have helped me scroll less and live a little more. It’s time to ...

20 Jul 20257min

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