195. Visibility, Vulnerability, Attention, and Being Seen
How often have you immediately blurted out "You too!" when somebody compliments you? "You have such pretty hair!" "You too!" "You're so smart!" "You too!" "You're so beautiful." "You too!" It's li...
6 Apr 202353min
194. "Are My Standards TOO High?" - A Much-Needed Conversation on Standards
Last week, we had a chat about what it looks like when your standards are actually conditions, and you're too wishy-washy about standing firm in the standards you've set… This week, I want to talk ab...
30 Mar 202321min
193. Did You "Lower" Your Standards, Or Did You Just Have CONDITIONAL Standards?
I don't actually believe in the idea of "lowering" your standards. I don't believe that STANDARDS can be lowered. A standard is something that just IS. It is the way things are, no unless, ifs, ands,...
23 Mar 202322min
192. My Top 5 Dating App Tips For Finding Commitment-Ready People
If you get a bad taste in your mouth when you hear the words "dating apps"...this is the episode for you. Dating apps are NOT the problem. Odds are, it's not the apps that need to be ditched…it's lik...
16 Mar 202326min
191. What Business Owners + Influencers Have To Be Able To HOLD To Last In Entrepreneurship
I have a question for the entrepreneurs in the audience… How do you react when someone misunderstands your meaning, your intentions, etcetera? If you get panicky, feel the impulse to COMPLETELY over...
9 Mar 202329min
190. 5 Powerful Things I Learned in My Relationship
There are soooo many lessons that I've learned from being in a relationship for just over a year now. Firstly: if you think that once you get in a relationship, your triggers all pack up and head ou...
2 Mar 202329min
189. This Is Why People Get Frustrated With "iNneR WOrK"
Let me know if this sounds familiar at all: "Why am I STILL getting triggered by this? Why am I still responding this way? I DID this work already." Mmm…did you, though? Or did you just listen to a ...
23 Feb 202321min
188. Finding Confidence, Self love, + Self Trust with Sara SLOC (now called Self Trust Alchemy) Alum
Tune in to find out how Self Love Over Codependency (now called Self Trust Alchemy) alum Sara DEEPENED her connection to her intuition, built her confidence, and found self-love Self Trust Alchemy, my...
14 Feb 202348min
