49. "Satisfied" Learning How to Appreciate Life
Hey girl! In this episode, we talk about being satisfied with the present moment. Are you feeling uneasy during this quarantine time and feeling as though you want to be anywhere but right here? Feel...
2 Apr 202015min
48. "Filters" 5 Ways Codependency Affects How You See Others
Hey girl! In this episode, we talk about people-pleasing. Where does people-pleasing originate from? What are some of the signs? What can you do about it? We cover all this and much more! Please don...
26 Mar 202019min
47. "I'll be There" Signs You May be a People Pleaser
Hey girl! In this episode, we talk about people-pleasing. Where does people-pleasing originate from? What are some of the signs? What can you do about it? We cover all this and much more! Please don...
19 Mar 202017min
46. "Oh I am Jealous" Working Through Jealousy
Hey girl! In this episode, we talk about jealousy. Where does jealousy come from? What is the root of jealousy? How do you move past jealousy? How do you work through jealousy? We address all this an...
12 Mar 202017min
45. "The Truth" Seeking Validation & Validating Yourself
Hey girl! In this episode, we talk about validation. Why do you feel like you need validation? How do you release the need for validation? Why do you seek validation? In this episode, I address all t...
5 Mar 202020min
44. "All the Way Up" How to Build Self Esteem
Hey girl! In this episode, we talk about all things self-esteem: how do you build it? Where does your sense of self-esteem come from? Why is it so difficult for me to get rid of low self-esteem? In t...
27 Feb 202017min
43. Q&A's: Confidence, Positive Thoughts, Overthinking & More!
Hey girl! In this episode, I answer YOUR questions! The questions were drawn from your entries in an Instagram post over at selflovefix Tune in as we discuss your questions on confidence, journalin...
20 Feb 202022min
42. "Dear Mama" How a Wounded Relationship with Your Mother can Affect the Self
Hey girl! In this episode, we chat about the effects of a difficult relationship/abusive relationship with the mothers in our lives. You are not going to want to miss this as we explore the effects t...
13 Feb 202033min
