6. Depression, Shame, Rumination; The Low Energy Gang
You know the team well. They all travel together. One feeds into and strengthens the next. And getting away from them feels inescapable. It's a Traumatized Motherfucker's worst friends; rumination, sh...
6 Des 202124min
5. Life-Numbing Dissociation
Emotional numbing. Over-intellectualizing. Depersonalization. Derealization. Fragmented Personalities. Let's talk about all the ways that our brains try to protect us from stress, overwhelm, and dange...
24 Nov 202127min
4. Actually-Effective Therapy
I know, therapy probably hasn’t been a walk in the park so far. If you’re here, you’re probably looking for more information, more help, or more reassurance that you’re not the only one looking for a ...
17 Nov 202119min
3b. Yer Life on CPTSD
Let's take an unexpected step back, and talk more about the EXPERIENCE of living with CPTSD, not just the brain processes that make it reality. With memory, attentional, emotional, and relationship is...
10 Nov 202127min
3. Yer Brain on CPTSD
Let's talk about everyone's favorite new buzzdiagnosis - Complex Trauma (CPTSD). What is it? Why is it so difficult to name? And what does it really do to your brain, as far as creating self-destructi...
1 Nov 202132min
2. What is Trauma? Brain Mechanism of PTSD
It's not so mysterious, actually. We’ve really made Trauma into a big word with a lot of negative connotation, qualification, and over-complication. I don’t know a single person who hasn’t shamefully...
24 Okt 202118min
1. Intro
So, how’s life been lately? But how has it really been? Having some variety of experiences that goes beyond your normal baseline standard depression, anxiety, self-hatred and disinterest in being aliv...
24 Okt 202115min
