Complex Trauma Recovery

I break down complex trauma and complex trauma therapy to make it more accessible and digestible! Visit Patreon.com/complextraumarecovery to join my community for trauma therapists and unlock hundreds of educational videos Visit kinawolfensteintraining.com to find all my other offerings, including the Felt Sense Attachment Workbook for people with CPTSD and the therapists that support them!

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Episoder(27)

Complex Trauma, Complex Recovery

This episode is about the multidimensional ways trauma impacts development, and my thoughts about integrative, effective and holistic approaches to recovery!

4 Jan 202133min

Relational healing in CPTSD & earning secure attachment

In this episode I talk about the concept of relational healing and what it means to heal your attachment patterns and create secure attachment in adulthood. If you're interested in more of my conten...

13 Nov 202018min

Emotional flashbacks and CPTSD

This is an episode talking about the concept of Emotional Flashbacks, and sharing my thoughts about how to use awareness of emotional flashbacks to foster self-compassion and interrupt shame cycles. I...

27 Okt 202011min