D-VELO-P cycling training podcast

D-VELO-P cycling training podcast

D-VELO-P's dorky coaching duo Erik Åkesson and Fredrik Ericsson discussing cycling training and related topics. In this podcast you get: • Sport Science breakdown • Interviews with world champions and other people world class in their craft • Training analyses

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Episoder(53)

#12: The hidden performance killer

#12: The hidden performance killer

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk about (one) of the hidden performance killers: Oral health, or lack there...

23 Des 202518min

#11: MTB XCE World Champion Edvin Lindh

#11: MTB XCE World Champion Edvin Lindh

In episode 11 of D-VELO-P cycling training podcast we had the current MTB XC Eliminator World Champion Edvin Lindh.Our theme with our guests is having them talk about pro's and con's of having a coach...

18 Des 20251h 1min

#10: U23 ITT World Champion Jakob Söderqvist

#10: U23 ITT World Champion Jakob Söderqvist

In episode 10 of D-VELO-P cycling training podcast we had our first guest appearance, no other than the current U23 ITT World Champion Jakob Söderqvist. Our theme with our guests is having them talk a...

10 Des 20251h 38min

#9: Training effect from different interval sessions

#9: Training effect from different interval sessions

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. This weeks episodes we discuss two different studies from Rönnestad and colleauges where they measured pe...

2 Des 20258min

#8: Power:Cadence test

#8: Power:Cadence test

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. This weeks episode we have a small discussion about the inertial load test, or as we call it: Power:Caden...

28 Nov 202518min

#7: Our reflections from Endurance Day conference

#7: Our reflections from Endurance Day conference

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. On saturday 15/11 the conference "Endurance Day" were held in Gothenburg by RF-SISU Västra Götaland, but ...

18 Nov 202530min

#6: Recovery and training status test

#6: Recovery and training status test

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode we'll go through our recovery and training status test, which is a short and easy t...

11 Nov 202514min

#5: Are you eating "too" healthy?

#5: Are you eating "too" healthy?

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. This weeks episode we have a small discussion about our latest article about antioxidants and if you are ...

4 Nov 202512min

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