What Your Attachment Style Says About You w/ Sarah Baldwin
Hey Besties! Today, we get to listen to the second half of Violetta’s conversation with Sarah Baldwin. Sarah is a Somatic Experiencing Practitioner and Trauma-informed Life Coach dedicated to supporti...
21 Mar 20241h 2min
INTRUSIVE THOUGHTS
Hello and welcome to the Violetta's diary series available on my PREMIUM PODCAST!! Where I share my random thoughts with no cuts, no edits, no notes, no pre planning, no nothing. Just the two of us na...
20 Mar 202415min
From Lovers to Strangers - What Went Wrong?
Hey Besties! Welcome to another Benson Book Club Tuesday! It’s been a favorite so we will discuss another chapter of 101 Essays That Will Change The Way You Think by Brianna Wiest - a collection of th...
19 Mar 202433min
5 Signs Your Friendship Is Toxic w/ Jordyn & Alex (Mean Girl Podcast)
Hey Besties! Let’s welcome Alex Bennett and Jordyn Woodruff, the duo behind the Mean Girl podcast. In the show, these two come together for honest conversations about sex, friendship, mental health, a...
14 Mar 20241h 24min
Use a Man’s Mind Against Him
Hey Besties! In today’s Benson Book Club, Violetta will take inspiration from Men Don’t Love Women Like You! by G.L. Lambert - a manual on how to stop manipulation, command attention, and be seen as a...
12 Mar 202436min
The Nervous System Explained w/ Sarah Baldwin
Hey Besties! Today, we welcome Sarah Baldwin. Sarah is a Somatic Experiencing Practitioner and Trauma-informed Life Coach dedicated to supporting individuals in understanding their reactions, feelings...
7 Mar 20241h 7min
BE SUCCESSFULLY DELUSIONAL
Hello and welcome to the Violetta's diary series available on my PREMIUM PODCAST!! Where I share my random thoughts with no cuts, no edits, no notes, no pre planning, no nothing. Just the two of us na...
6 Mar 202413min
What Motivates Men to Commit
Hey Besties! Men Are from Mars, Women Are from Venus: The Classic Guide to Understanding the Opposite Sex by John Gray. The book provides a practical and proven way for men and women to improve their ...
5 Mar 202435min
