Daily Affirmations Meditation for Women

There may be things you’re holding onto, Even though they may not serve you.  Relationships,  Circumstances, Stories about what life is. So come inside, And sink deep into your truth. And allow...

13 Jul 20229min

Let’s begin by gently placing your hand on your heart. And taking a moment to be here. Feel the warmth between your hand and chest.  Notice the slow rhythm of your breathing.  Feel the beating of ...

12 Jul 20229min

Feel the warm glow of confidence, Humming from your core.  Be here with it. Let it remind you of your worth. Let it remind you of your beauty. As you sit confidently in the wholeness of you. I f...

11 Jul 202210min

There is so much we can learn from others. When we open our minds and our hearts. When we let go of judgment and fear. I am open to learning from others. JOURNAL PROMPTS: What have you learned f...

10 Jul 202210min

Even when you’ve fallen down, Even when things don’t go as planned.  It all has a reason.   Every joyful moment, Every desperate tear, Every single mistake… They’re all happening for your highes...

9 Jul 202210min

It is inevitable.  Those dreams you’ve been dreaming.  Those goals you’ve been creating. The desires that tug at your heart.  They’re all here for you. Sprinkled into your journey. Ready for you...

8 Jul 20229min

Breathe it all out,  And come into the center of you. Relaxing yourself from within, And allowing these words to soothe you. JOURNAL PROMPTS: How does it make you feel to hear this affirmation? ...

7 Jul 20229min

Let your mind ease into gratitude, By searching for the good.  Find them. And watch them multiply. As you become overwhelmed with gratitude.  JOURNAL PROMPTS: What are you grateful for right now...

6 Jul 20229min