David's Cerebral Palsy and Fitness Podcast

David's Cerebral Palsy and Fitness Podcast

Welcome to the David's Cerebral Palsy and Fitness Podcast. I'm here to break down the barriers to fitness for people with cerebral palsy. We'll cover topics like accessible workouts, adaptive equipment, nutrition for people with disabilities, and the mental game of overcoming challenges. Let's learn, grow, and get stronger together!

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Episoder(126)

Running From The Label ft. Marshall Zackery

Running From The Label ft. Marshall Zackery

What an experience getting to interview 8x Paralympic national champion and ParaPen bronze and silver medalist Team USA track runner Marshall Zackery. He talks about what it was like growing up with ...

15 Nov 202127min

Tummy Flattening ft. Doug Setter

Tummy Flattening ft. Doug Setter

SHOW LESSIn this episode of the Cerebral Palsy and Fitness Podcast, Doug shares how to motivate yourself to a flatter stomach and health after the COVID lockdown. He also shares his story of the time...

12 Nov 202124min

The Singing Advocate ft. Heather Huchison

The Singing Advocate ft. Heather Huchison

In this episode of the Cerebral Palsy and Fitness Podcast, I have Heather here is more about her: Heather Hutchison is the author of Holding On by Letting Go: A Memoir, and an award-winning singer/so...

10 Nov 202126min

Fearless ft. Alejandra

Fearless ft. Alejandra

In this episode of the Cerebral Palsy and Fitness Podcast I have Alejandra, a medical assistant who has spina bifida. She is also a disability advocate who uses instagram and tiktok to bring awareness...

30 Okt 202131min

Fitness and Physical Limitations

Fitness and Physical Limitations

In this video, I talk about How you can stay fit despite having physical limitations.

28 Okt 20211min

Who are my Heroes?

Who are my Heroes?

In this episode I talk about who helped me become who I am today, and why I am so grateful.

19 Okt 20215min

David Discusses Workout Routines With Cerebral Palsy.

David Discusses Workout Routines With Cerebral Palsy.

In this video I discuss how I stay in shape despite my CP and break down my workout routine. I also give encouragement to those with CP such as myself, not to give up on their own fitness journeys.

17 Okt 20214min

Recap Of All My Surgeries.

Recap Of All My Surgeries.

Next topic I will be talking about on my YouTube Channel and Podcast will be a break down of each of my surgeries, and how each helped me get to where I am today physically.💪

13 Okt 20216min

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