How to Mindfully Listen, with Kessonga
Kessonga, Robin, and Headspace coach Corey answer questions about how to say goodbye to your family home, how to mindfully listen when you disagree with someone, and what to do when you’re recovering ...
9 Jul 202437min
Managing Anger and Supporting Your Partner Through Harassment, with Dora
Dora and Robin answer questions about how to respond when your partner is harassed on the street, what to do when you feel lonely and are having trouble finding your people, and how to nudge a teenage...
2 Jul 202434min
When You Are Practicing Self-Care but Still Feel Unfulfilled, with Rosie
Rosie, Robin, and Headspace Coach Neca answer a question about identifying what’s a learning opportunity in a relationship and what’s a compatibility problem. They also answer questions about how to f...
25 Jun 202437min
Dealing with Early-Morning Thoughts, with Kessonga
Kessonga, Robin, and Headspace Therapist Samantha answer questions about how to know when to end a relationship, how to be strong for a parent struggling with mental health issues, and how to calm tho...
18 Jun 202433min
How to Stop Exaggerating, with Eve
Eve, Robin, and Headspace coach Corey answer questions about how to take care of yourself when you’re a freelancer, how to stop exaggerating, and how to be at peace as an artist who makes less money t...
11 Jun 202436min
Feeling the Pride, with Kessonga
Kessonga, Robin, and Headspace coach Shula answer questions about obsessing over your teen’s safety, being jealous of other people while being too hard on yourself, and what to do when your child expr...
4 Jun 202435min
Encore Episode: How to Handle Overspending, with Dora
Dora and Robin answer questions about dealing with family and inheritances, how to stop overspending, and can meditation really change life-long problems Follow Robin here or at Well…Adjusting and fol...
28 Mai 202438min
When You Feel Most Connected, with Dora
Dora, Robin, and Headspace clinician Samantha answer questions about overcoming fears of cancer and how to look inward to assess your triggers. We also share a mindful moment from a listener who felt ...
21 Mai 202435min
