Receiving Criticism Mindfully, with Sam
Sam and Robin answer questions about trust being broken in romantic relationships, friend break ups, and understanding when to believe a person who is critical of you. Try the Headspace app free fo...
29 Jul 202539min
Pulling Off a Career Pivot, with Rosie
Rosie and Robin answer questions about feeling like you’re on the wrong path, information overload, and feeling so happy that you cry. Try the Headspace app free for 30 days here. Send your qu...
22 Jul 202536min
How to Handle Overspending with Dora
Dora and Robin answer questions about dealing with family and inheritances, how to stop overspending, and can meditation really change life-long problems. Try the Headspace app free for 30 days her...
15 Jul 202537min
How to Expand Your Meditation Practice with Sam
Sam and Robin answer questions about how to live a mindful life in college, struggling to find community in a new country, and how to expand your practice beyond the Headspace app. Try the Headspa...
8 Jul 202539min
How to Live in the Present with Kessonga
Kessonga and Robin answer questions about wanting a break from parenting, escaping negative thoughts, and how to live in the present, not the past. Try the Headspace app free for 30 days here. S...
1 Jul 202536min
Exploring Codependency with Sam
Sam and Robin answer questions about helping your partner when they’re having problems with work, feeling codependent in romantic relationships, and how to use mindfulness to tolerate ignorant people....
24 Jun 202535min
When Relationships End with Rosie
ENCORE: Rosie and Robin answer questions about struggling in a dysfunctional marriage, dealing with loneliness and loss of friendships, and how to wake up early. Try the Headspace app free for 30 day...
17 Jun 202537min
Tips for Focus with Eve
ENCORE: Eve and Robin answer questions about trouble focusing on boring tasks, when our pets face illness, and empowerment and self-trust. Try the Headspace app free for 30 days here. Send your ques...
10 Jun 202537min
