Dear Nina: Conversations About Friendship

Dear Nina: Conversations About Friendship

“Dear Nina: Conversations About Friendship” is for anyone who wants to make sense of the gray areas of adult friendship: changed closeness, uneven effort, group dynamics, hurt feelings, and what to say and do next. As Nina always says, "Friendship issues are ageless and timeless." You can listen and relate to these topics no matter your age or your stage of life.


And Dear Nina is a top 1% podcast so people of all ages are listening!


Whether you've agonized over a text, wondered why you're always the one reaching out, found yourself drifting away from an old friend, or you want to make (and keep!) friends at ANY stage of life—this show gets it. It’s serious and practical, but you’ll laugh a lot too as you recognize the universality of human behavior when it comes to friendships.


"Dear Nina" is hosted by Nina Badzin, who has been answering anonymous questions with "warm directness" in her friendship column since 2014 and in other writing about friendship for over 20 years. Every episode digs into the questions adults don't always want to ask out loud. Should you salvage a friendship that's fading or let it be? How do you kindly turn down an acquaintance who wants to be closer, but you're just not feeling the same chemistry? With over 200 episodes, the examples are endless.


Nina has been writing about friendship in various capacities for two decades, and her advice has been featured in NPR, Real Simple Magazine, The Wall Street Journal, The Washington Post, The Chicago Tribune, Time Magazine, The Skimm, and many other outlets.


Every episode leaves room for the fact that there are no perfect answers. There's only real talk, a lot of warmth, and the reminder that if you're overthinking your friendships, you're probably just someone who cares deeply about the people in your life.


Social connections MATTER deeply for your health and happiness! Let's talk about how to make it all easier.



ALL THE DEAR NINA LINKS + CONTACT INFO


!! Catch up on all Dear Nina episodes on Apple and Spotify

📢 How to promote your service, business, or book on Dear Nina

🎈 Celebrate your friend on the show by dedicating a week of episodes!

📱 Subscribe to my newsletter “Conversations About Friendship” on Substack

❤️ Instagram, TikTok, YouTube, & the Dear Nina Facebook group

📪 Ask an anonymous friendship question

📪 email: dearninapodcast@gmail.com

🔎 Want to work with me on your podcast, your friendships, or need another link? That’s probably here.

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Episoder(220)

#117 - Hobbies and Friendship: Preparing Early For The Empty Nest and Retirement (with the Modern Mahjong team)

#117 - Hobbies and Friendship: Preparing Early For The Empty Nest and Retirement (with the Modern Mahjong team)

"Many friends are entering the empty nest phase of their lives and some are really dreading it. Celebrities like Brooke Shields share on social media how they aren't ready. Planning ahead by embracing...

23 Okt 202428min

#116 - Lose Track of Who Makes the Plans and 7 Other Friendship Tips from Dr. Ruth with Allison Gilbert

#116 - Lose Track of Who Makes the Plans and 7 Other Friendship Tips from Dr. Ruth with Allison Gilbert

Episode #116: What a thrill to interview author and journalist Allison Gilbert, who met with Dr. Ruth Westheimer, of blessed memory, every week for a year during what would be the last year of Dr. Rut...

16 Okt 202432min

#115 - Use the Freshmen Energy Trick to Make New Friends as an Adult

#115 - Use the Freshmen Energy Trick to Make New Friends as an Adult

Episode #115: Today's "Quick Friendship Tip" is about how to capture the attitude and spirit of that special "freshman energy" apparent on any college campus in the first three weeks of school when ma...

8 Okt 20249min

#114 - The Impact of Fears and Desires on our Friendships: Intro to the Enneagram with Christina S. Wilcox

#114 - The Impact of Fears and Desires on our Friendships: Intro to the Enneagram with Christina S. Wilcox

Episode #114: Do you know your Enneagram (personality) type and how your core fears and desires impact your friendships? I understood very little about anything Enneagram related before my interview w...

2 Okt 202439min

#113 - Unintentionally Hurting a Friend: (encore with my mom)

#113 - Unintentionally Hurting a Friend: (encore with my mom)

Episode #113: So, you've unintentionally hurt your friend's feelings. Or, your friend hurt your feelings, likely not on purpose. My wise mom joins me in this replay episode about forgiveness---asking ...

26 Sep 202424min

#112 - Navigating Friendships During the College Admissions Process with Kate Proger

#112 - Navigating Friendships During the College Admissions Process with Kate Proger

This week's friendship topic is the frenzy of college admissions and how it affects friendships between teens and how it potentially affects friendships between those teens' parents, too. Most importa...

16 Sep 202430min

#111 - The Friend Who Never Asks About You: Letter Spotlight

#111 - The Friend Who Never Asks About You: Letter Spotlight

Episode: #111 It's another letter spotlight episode! This week's anonymous letter is from a woman with two friends who never ask about her. She's fed up doing all the listening and none of the talkin...

6 Sep 202412min

#110 - Neurodiversity and Friendships with Dr. James F. Richardson

#110 - Neurodiversity and Friendships with Dr. James F. Richardson

Episode #110: "Neurodivergent friending" Thrilled to welcome Dr. James F. Richardson, author of Our Worst Strength: American Individualism and Its Hidden Discontents, who explains how his neurodiverge...

28 Aug 202439min

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