015 Why We Hold On: The Psychology of Attachment to Stuff and People
In this episode, we delve into the psychology of attachment and explore why we hold onto stuff. Uncover how your attachment styles can influence your relationship with possessions, and listen as your ...
26 Apr 202413min
014 The Transformative Power of Saying "NO"
Do you ever feel overwhelmed by clutter, physically, mentally, and even in your schedule? You're not alone! In this episode of Declutter for CHANGE Podcast, we dive into the transformative power of sa...
19 Apr 202412min
013 Declutter Your Mind & Boost Productivity for Better Flow
Feeling overwhelmed and struggling to get things done? It might be time to declutter your way to focus! This episode of Declutter for CHANGE dives into the surprising connection between clutter and d...
12 Apr 202411min
012 The Inner Guide to Decluttering: Tuning into Your Instincts
Drowning in a sea of decluttering advice? Feeling paralyzed by the "shoulds" and "oughts" of countless experts? There's a new wave of decluttering washing ashore, and it throws out the rulebook in fav...
5 Apr 202412min
011 The Endless Journey: Why Decluttering is a Lifelong Commitment
We chat about why decluttering isn't just a one-time deal—it's a journey that lasts a lifetime. Forget the idea that decluttering means cleaning up once and being done with it. We're here to explore w...
29 Mar 202420min
010 In Between
Join me on today's episode as we delve into the "in-between" stage of decluttering. You've made strides in clearing out the clutter, but there's still work to be done. It's a phase of anticipation, wh...
22 Mar 202413min
009 Detach
When you learn to detach from external circumstances and things, you get closer to who you are at your divine core. Speaking from your heart versus your head, allows you to see what relationships/thin...
15 Mar 202419min
008 Find Your Escape
Finding your escape is easier than you think.What do you do to clear out your mental and emotional clutter?Do you go for a run/ walk?Workout?Dance?Journal?Or are you like me and enjoy cleaning your ex...
8 Mar 202411min
