185 | Declutter Your Way to the Most Authentic Version of YOU | How to Let Go of Shame
Hi Guys, In this episode I talke about the things that come between you and the most authentic version of you. I talk about the mistakes we make in life and how to turn those into power. If you'd lik...
2 Aug 202425min
184 | The EXACT Morning Routine to Change Your Life AND Get Rid of Your Clutter
Hi Guys! Here it is. The way to become the best version of you in 32 minutes a day. It is so worth it. Please try it for a week and let me know how you feel. It is the most important thing you can...
30 Jul 202427min
183 | What Does Meditation Have to do With Decluttering? | Tales From the Retreat
Hi Guys, I'm here in Denver and wanted to share some of what I am learning at this retreat. We are learning and practicing so much here in terms of energy creation and manifesting. I only share a lit...
25 Jul 202414min
182 | How to Become the BEST Version of YOU | Are You Ready to Up-level Your Life?
Hi Guys, In this episode I remind you how we are all surrounded by victim culture and how it prevents us from making change and upleveling our lives. If you'd like to join the challenge click here t...
23 Jul 202417min
181 | How and When to Say Goodbye to Sentimental Items When Decluttering | How to Declutter Meaningful Memorabilia
Hi Friends! In this episode I talk about a client who I worked with who let go of a lifetime of memories and did NOT regret it. The biggest take away from this episode is that it is normal to feel s...
18 Jul 202416min
180 | Clutter Makes Us Fat, Tired and Stupid | How Our Clutter Contributes to Our Stress
Hi Guys! In this episode I talk about how clutter creates stress. This elevated stress is not noticable to us on a day to day basis, but inside our bodies it is taking its toll. It is making us eat...
16 Jul 202414min
179 | Why Can't I Keep My House Clean? | Why Am I Messy?
Hi Guys, In this episode I talk about three things we tend to do that keep us messy. We identify as being messy Our perfectionism stops us from starting We blame not having enough time I hope that ...
11 Jul 202418min
178 | Do You Have an Upper Limit Problem?
HI Guys, In this episode I talk about the book The Big Leap by Gay Hendricks. In the book, he talks about how we all have a threshold for happiness and how to break past that. I also talk about our ...
9 Jul 202418min
