Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed,  ADHD or Autistic

Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic

In this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy!

Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about how neurodiversity links to clutter. As a naturally messy person herself, she can show you how to live in a clean, clutter free and organised home regardless of the issues you face. She thrives on creating strategies and systems that work for real families. Transforming your cluttered homes to calm, safe spaces can also improve your mental, physical and financial health, learn all about it in this podcast.

Heather Tingle has been a member of The Association of Professional Declutterers and Organisers since 2016. She and her family have had hoarding tendencies, living in messy homes, stuck in that never ending, exhausting cycle of chores and tidying. She decluttered her home and found a new, calmer and more content way to live. She now supports clients in person and online to achieve the same outcome in their own homes - and now you can learn how she does it through this podcast too!

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Episoder(149)

028 - But it's a good box!

028 - But it's a good box!

Send me a text message about this podcast Summary In this episode, Heather Tingle discusses the habit of keeping boxes and the impact it has on clutter in our homes. She explores the reasons why pe...

3 Mai 20249min

027 - The problems with having a summer and winter wardrobe

027 - The problems with having a summer and winter wardrobe

Send me a text message about this podcast Summary In this episode, Heather Tingle challenges the idea of having separate summer and winter wardrobes. She argues that it is unnecessary and causes mo...

26 Apr 202410min

026 - Beating impulse spending and shopping addiction with guest Maddy Alexander-Grout

026 - Beating impulse spending and shopping addiction with guest Maddy Alexander-Grout

Send me a text message about this podcast Summary In this episode, Heather Tingle interviews Maddie Alexander-Grout, an ADHD money specialist, about shopping addiction and impulsive spending. Maddi...

19 Apr 202445min

025 - How to organise to stop floordrobes

025 - How to organise to stop floordrobes

Send me a text message about this podcast Summary In this episode, Heather Tingle discusses the concept of a 'floordrobe' and the reasons why clothes end up on the floor instead of being put away. ...

12 Apr 20249min

024 - The challenges of dealing with gifts

024 - The challenges of dealing with gifts

Send me a text message about this podcast Summary In this episode, Heather Tingle discusses the challenges of dealing with gifts and the guilt associated with letting go of them. She emphasises the...

5 Apr 202410min

023 - Unlocking Happy Memories - Dealing with souvenirs and mementos

023 - Unlocking Happy Memories - Dealing with souvenirs and mementos

Send me a text message about this podcast Summary In this episode, Heather reflects on the concept of keeping souvenirs and mementos as a way to preserve memories. She shares a personal experience ...

29 Mar 202411min

022 - Working with people with Hoarding Disorder

022 - Working with people with Hoarding Disorder

Send me a text message about this podcast Summary In this episode, Heather Tingle discusses the challenges faced by people suffering with hoarding disorder, including the issue with the term 'hoar...

22 Mar 202421min

021 - When it's not good enough for charity

021 - When it's not good enough for charity

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses what to do with items that are not good enough for charity. She emphasises the ...

15 Mar 202410min

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