Deep Psychology

Here I explain how to do shadow work. You'll learn a simple but remarkably powerful 4-step technique for reintegrating any shadow trait.With this method, you can feel your shadow being regurgitated an...

10 Jul 202526min

Could the conservative side of you be preventing you from taking action? Do you believe that growth is possible or that you’re bound to be a certain way forever?In this episode, we’ll unpack a crucial...

8 Jul 202533min

This is the Sunday Sit with Deep Psychology.In July, we get together every Sunday at 8pm CET, 7pm UK, 2pm Eastern and practice a new meditation technique together.I encourage you to practice today's t...

6 Jul 202532min

We continue learning about the enneagram, the 9 personality types it proposes, and the power of learning this typology.We also cover what it means to have a personality type and how we can use this kn...

3 Jul 202530min

If you’re struggling to get things done in life, you spend money on a whim, binge eat, binge drink and are always looking for that next high, check out this video.You cannot flourish in life without s...

30 Jun 202528min

Learn about the enneagram, the 9 personality types it proposes, and the power of learning this typology.We cover what it means to have a personality type and how we can use this knowledge to deepen ou...

26 Jun 202526min

Let's learn about magical thinking, carefully tease it apart from deep psychological insight, and discuss how to healthily integrate it.Know that we all pass through a Magical period in our early chil...

23 Jun 202523min

Learn what Spiral Dynamics Stage Blue is, why it appears, when it appears, and how to healthily integrate it in your life.This stage of psychological development is perhaps THE most dominant globally:...

19 Jun 202543min