Deep Psychology

This is the Sunday Sit with Deep Psychology.In July, we get together every Sunday at 8pm CET, 7pm UK, 2pm Eastern and practice a new meditation technique together.I encourage you to practice today's t...

20 Jul 202524min

Today we tackle the sticky topic of the shadow: what it is, how it forms, and how we can identify our own shadow traits.Shadow traits are not all negative and antisocial, and they form not because we ...

17 Jul 202529min

Let’s talk about a powerful concept that I’ve discovered after years of working hard on my personal growth and mastering different subjects, from maths to languages to meditation to writing.This is my...

15 Jul 202531min

This is the Sunday Sit with Deep Psychology.In July, we get together every Sunday at 8pm CET, 7pm UK, 2pm Eastern and practice a new meditation technique together.I encourage you to practice today's t...

13 Jul 202524min

Here I explain how to do shadow work. You'll learn a simple but remarkably powerful 4-step technique for reintegrating any shadow trait.With this method, you can feel your shadow being regurgitated an...

10 Jul 202526min

Could the conservative side of you be preventing you from taking action? Do you believe that growth is possible or that you’re bound to be a certain way forever?In this episode, we’ll unpack a crucial...

8 Jul 202533min

This is the Sunday Sit with Deep Psychology.In July, we get together every Sunday at 8pm CET, 7pm UK, 2pm Eastern and practice a new meditation technique together.I encourage you to practice today's t...

6 Jul 202532min

We continue learning about the enneagram, the 9 personality types it proposes, and the power of learning this typology.We also cover what it means to have a personality type and how we can use this kn...

3 Jul 202530min