23. How your period can affect your mindset with Maja Milicevic
In today's episode I chat with Maja all about how the different phases of our menstrual cycle can affect our mindset. This is such an important topic because just becoming aware of your hormones at di...
20 Mar 202250min
22. How you know its time to up-level + life update!
In today's episode I share with you some of the signs i get when its time to up-level in life! We are never stagnant in life, always growing and evolving as humans. So of course when we start to feel ...
13 Mar 202228min
21. When you feel like you're running out of time with Sam Kathleen
Do you ever feel like you're running out of time to achieve your life goals? Like time is against you and you can't keep up with everyone else who seems to be exceeding in life? Or do you feel like yo...
6 Mar 202237min
20. 8 ways to practice presence
If you struggle to be present in your everyday life, this episode is for you! Today I give you 8 ways that I practice presence. You may be surprised by some of them!
27 Feb 202229min
19. How to live more consciously with Ri (@plntbasedprincess)
Today I chat with the one and only Ri Turner (aka @plntbasedprincess) all about conscious living. Find Ri on: Instagram: @plntbasedprincess Youtube: @plantbasedprincess Her brand: @forthehealthyhoe...
20 Feb 202240min
18. The inner work changes lives + I read my personal journal entries!
In this episode I share with you a couple of my personal journal entries. I wrote these entries at a time in my life where I was struggling with identity and not knowing what I my purpose was. I’m sha...
13 Feb 202225min
17. Becoming your happiest self + the stigma around the 9-5 with Amelia (@thehappyemployee)
In this episode I chat with Amelia (AKA @thehappyemployee) about the stigmas around working a 9-5 and how hustle culture was a consuming movement on social media that can be harmful at the end of the ...
6 Feb 202246min
16. Are you living out your purpose or living from your ego?
When someone asks you, ‘what do you do for work?’, do you feel confident to speak about it? Or do you want to change the subject? In this episode I dive into confidence aroun...
30 Jan 202216min
