Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg D.C. — not a medical doctor. Educational content only; not medical advice. Consult your physician for diagnosis or treatment.

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Episoder(6022)

FAST Relief for Knee Pain & Inflammation (2-Minute Fix!)

FAST Relief for Knee Pain & Inflammation (2-Minute Fix!)

Do you wake up with knee pain and knee stiffness every morning? Discover the hidden cause of morning knee pain, simple knee pain exercises you can do in bed, and natural ways to support healthy knee j...

30 Jun 11min

STOP Dementia Before It Starts (31 Proven Tips)

STOP Dementia Before It Starts (31 Proven Tips)

Early signs of dementia can show up years before a diagnosis. Discover 31 scientifically proven dementia prevention strategies designed to preserve cognitive function and support long-term brain healt...

29 Jun 17min

Ringing in the Ears Is NOT an Ear Problem (Fix It in 7 Days)

Ringing in the Ears Is NOT an Ear Problem (Fix It in 7 Days)

Looking for tinnitus relief? Discover the root cause of ringing in the ears, how tinnitus may be connected to metabolic health, and what you can do to support ear health naturally in as little as 7 da...

26 Jun 9min

You Will NEVER Consume Seed Oils Again After Watching This

You Will NEVER Consume Seed Oils Again After Watching This

Are seed oils bad for your health? Discover the truth about seed oils, linoleic acid, omega-6 fats, and how changes in the modern diet may be affecting your heart, cellular health, and overall well-be...

25 Jun 8min

What's REALLY Keeping Your Blood Pressure High (& How to Fix It)

What's REALLY Keeping Your Blood Pressure High (& How to Fix It)

Your blood pressure medication may be lowering one of the very nutrients needed to support healthy blood pressure. Discover what causes high blood pressure and why your blood pressure won’t go down, d...

24 Jun 10min

The Dr. Berg Show LIVE - June 19, 2026

The Dr. Berg Show LIVE - June 19, 2026

When it comes to your health, most people try to fix everything at once. But there are 10 biological signals that control how you feel every day, and only 1 of them matters most to your body.Take my f...

23 Jun 1h 1min

What 5 Days Without Food Does To Your Body (Day 3 is Incredible)

What 5 Days Without Food Does To Your Body (Day 3 is Incredible)

What happens to your body during a 5-day fast? Discover the benefits of fasting day by day, how to activate autophagy, support cellular repair and cleanup, plus fasting tips for maximum results. 0:00 ...

22 Jun 12min

50% of Heart Attack Victims Had “Normal” Lab Results

50% of Heart Attack Victims Had “Normal” Lab Results

Is LDL really the “bad cholesterol”? Uncover the truth behind common cholesterol myths, what high LDL and cholesterol levels actually mean, and whether elevated LDL is as dangerous as you’ve been led ...

18 Jun 14min

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