What to Expect From ARFID Treatment: A Neurodivergent-Affirming, Sensory-Attuned, Trauma-Informed Approach
If the idea of ARFID treatment feels just as overwhelming as ARFID itself, you're not alone. Many people avoid seeking help because they worry treatment will involve pressure, forced food exposures, o...
26 Jun 14min
Anorexia & Bulimia Recovery: 5 Ways to Manage Eating Overwhelm in Long-Term Eating Disorders
If eating still feels overwhelming after years of living with anorexia or bulimia, you're not alone. Long-term eating disorders often make every meal feel mentally, emotionally, and physically exhaust...
24 Jun 14min
Late-Diagnosed Autism & ADHD: Why So Many Girls Get Missed With Jamie Roberts, LMFT @neurodivergenttherapist
Why do so many autistic and ADHD girls grow up believing they're simply "too much," anxious, or broken? In this episode, I sit down with licensed marriage and family therapist, author, and neurodivers...
22 Jun 32min
Why Eating Feels Impossible: Sensory Overload, Trauma, ARFID, & Food Restriction
Have you ever looked at a plate of food, known you needed to eat, and still felt like your brain and body simply couldn't do it? Many people assume this experience reflects a lack of willpower or moti...
19 Jun 16min
ADHD & Binge Eating: Why You Feel Like a Bottomless Pit (And Why Traditional CBT Often Fails)
Why do some people with ADHD feel like no amount of food is ever enough? Why can you finish a satisfying meal and still find yourself searching the pantry, thinking about dessert, or feeling like some...
17 Jun 15min
What If You're Not Broken? Neurodivergence, Sanism, Eating Disorders, & Radical Acceptance With Shira Collings @threadandthreshold.therapy
What happens when you stop viewing yourself through a pathology lens and start seeing your differences as part of your identity instead of evidence that something is wrong with you? In this thought-pr...
15 Jun 33min
Is ARFID Lifelong? What We Know About Recovery, Treatment, & Hope
Have you ever wondered whether ARFID is something a person lives with forever? It's one of the most common questions people ask after an ARFID diagnosis, yet the answer is rarely as straightforward as...
12 Jun 13min
Family Food Rules & Body Image Issues: How Diet Culture Gets Passed Down Through Generations
Have you ever wondered where your beliefs about food, weight, and body image actually came from? Many people assume their eating disorder, body dissatisfaction, or disordered eating patterns developed...
10 Jun 13min
