Why You Fear Food: Diet Culture & Food Anxiety in Eating Disorder Recovery
If eating feels stressful, overwhelming, or even scary, you are not alone. Fear of food is incredibly common, especially for people navigating eating disorder recovery or trying to unlearn years of di...
25 Mar 15min
Autism, ADHD, & Eating Disorders: Recovery, Sensory Needs, & Late Diagnosis With Margo White, CPN @margo_wholebodynutrition
What if the eating challenges you have struggled with were never just about food? In this deeply validating and expansive conversation, Dr. Marianne sits down with Margo White, CPN, to explore the int...
23 Mar 27min
Restrictive Eating in Midlife: Why Eating Disorders Can Begin After 30, 40, 50
Most people still believe eating disorders only begin in adolescence or early adulthood. But restrictive eating can develop later in life, and midlife can be a particularly vulnerable time. Changes in...
20 Mar 14min
Family Dynamics & Eating Disorders: How Early Relationships Shape Disordered Eating
Many people in eating disorder recovery eventually wonder how their early environment may have shaped their relationship with food. Questions about family dynamics and eating disorders often come up i...
18 Mar 17min
Harm Reduction for Long-Term Eating Disorders: Peer Support, Healing, & Hope With Johanna Scoglio, M.Ed., M.B.A.
What happens when traditional recovery messaging does not fit someone’s lived reality? For many people living with long-term eating disorders, the expectation of full recovery can feel overwhelming, u...
16 Mar 32min
Fear of Uncertainty in Eating Disorder Recovery: Why It Feels So Terrifying + 5 Practical Skills That Help
Eating disorder recovery can feel frightening for reasons that go far deeper than food, weight, or body image. One of the most powerful drivers of eating disorder behaviors is fear of uncertainty. Whe...
13 Mar 14min
GI Issues in Eating Disorder Recovery: Why Bloating, Constipation, & Stomach Pain Happen & How Healing Is Possible
If eating disorder recovery has made your stomach feel worse instead of better, you are not alone. Many people experience bloating, constipation, reflux, stomach pain, and fullness during recovery. Th...
11 Mar 11min
“I Feel Huge” vs What I’m Actually Feeling: Translating Body Distress Into Emotions With Amy Ornelas, RDN
Have you ever had the experience of suddenly feeling huge in your body, even though nothing about your body has actually changed? That moment of intense body distress is incredibly common in eating di...
9 Mar 34min
