Eat Sleep Run Repeat

This week we are Joined by Carl Batty and Beth Colvin from Start Running Stay Running, we chat about how the run club SRSR started, Coach Beth tells us a little of her running journey, from being a mu...

29 Apr 20241h 22min

We cross live to London for the last chat with Nathan before he runs the London Marathon, Wax joined us this week with is always a pleasure. 4261 is Nathans number if you want to follow him on the Lon...

21 Apr 20241h 5min

Nath is in London for the marathon, Local legend is a tie this week with Matt Archer and Daniel Holowaty results in Boston on Sunday.Keep it real team - God BlessPLURCheck out our Instagram page here ...

16 Apr 202456min

The crew are back!!!!We chat all things running including Nathans London taper and the Gold Coast course changes, Sparling is knocking out 100k weeks, he's looking super fit!Don't for get to follow th...

8 Apr 20241h 28min

This weeks show features the rising star of UK athletics - Adam Fogg (Fogdog exclusive)Adam is a 1500m runner who's has recently exploded onto the international scene.It was a real honour to sit and c...

24 Mar 20241h 14min

This week we are joined by Anthony Gordon, trail runner, dad and passionate running ambassador. We have a fairly controversial chat about the new Women's only trail races that are becoming the new nor...

19 Mar 20241h 6min

Sparling runs another BYU, Nathan has a deadly mole removed and Woolley is limping his way (Slowly) back to fitness.Local legend and all the usual chat!Love your work team and thanks for giving us yo...

11 Mar 202443min

This week we are joined by the one and only Brad "Wax" Cullen, Sparling was stuck with a broken down car but he will be back next week.We go through the Tokyo results from locals to the winners, also ...

4 Mar 202449min