Season 2 Finale: Beat Breast Cancer Through the Power of Healthy Habits
Text Dr. Black your questions or comments. In this Season 2 finale of Eat Your Greens, I dive into what the science really says about food and lifestyle choices that can lower breast cancer risk, impr...
20 Okt 202519min
Food Reactions Decoded: Allergies, Intolerances, and Sensitivities Explained (Replay)
Text Dr. Black your questions or comments. Food reactions can be scary and confusing—especially when your child is the one experiencing them. Is it a true allergy? A sensitivity? Something else entire...
6 Okt 202552min
Food, Medicine, and Kitchen Confidence: Chef Leah Sarris on Teaching Health Through Cooking
Text Dr. Black your questions or comments. Today on Eat Your Greens with Dr. Black, Chef Leah Sarris, MBA, RD, LDN, CCMS joins me to talk about the origins of culinary medicine, the creation of the Go...
15 Sep 202557min
Longevity Unlocked: Simple Habits That Add Years to Your Life and Life to Your Years
Text Dr. Black your questions or comments. Longevity Isn’t Just About Living Longer—It’s About Thriving As You Age In this empowering episode of Eat Your Greens, I break down six accessible habits tha...
1 Sep 202529min
Don’t Fear the Fungi: How Mushrooms Can Boost Your Plate and Your Health
Text Dr. Black your questions or comments. Mushrooms aren’t plants—and they’re definitely not boring. In this episode of Eat Your Greens with Dr. Black, I explore the fascinating world of culinary fun...
18 Aug 202523min
Fabulous Fiber: Unlocking the Benefits of a High-Fiber Diet (Replay)
Text Dr. Black your questions or comments. Is fiber the unsung hero of your plate? In this fan-favorite re-release of Eat Your Greens with Dr. Black, I dive into the many surprising ways dietary fiber...
4 Aug 202538min
Hydration Made Easy: Dr. Black's DIY Electrolyte Powder
Text Dr. Black your questions or comments. In this practical follow-up to my hydration deep dive, I’m sharing easy, affordable DIY electrolyte drink recipes you can make at home. These are tailored fo...
21 Jul 202518min
The Science of Hydration: What Your Body Really Needs
Text Dr. Black your questions or comments. In this episode of Eat Your Greens with Dr. Black, we’re diving deep into the science of hydration. You’ll learn what really happens in your body when you dr...
7 Jul 202540min
