Emotionally Unavailable

Emotionally Unavailable

Welcome to "Emotionally Unavailable," a transformative podcast that began as a personal journey toward emotional availability and has blossomed into a vibrant space for growth, healing, and connection. Join me as I explore the depths of self-discovery, spirituality, and personal empowerment, sharing my light and the insights I've gained along the way. In each episode, I engage in heartfelt conversations with inspiring guests who are also navigating their paths to emotional freedom and teaching others to do the same. We cover a wide range of topics such as- human design, astrology, the journey of deconstructing from religion- to name a few; all aimed at fostering deeper self-love and understanding. Whether you're seeking to heal past wounds, explore your spiritual side, or simply learn how to love yourself and others a little better, this podcast is for you. Tune in and embark on a journey of exploration, growth, and community as we illuminate the path toward emotional availability and authentic living. Let's discover the power of vulnerability and connection—one episode at a time.

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Episoder(300)

Invisible Pain: Infertility, Grief, and the Pressure to Be Okay

Invisible Pain: Infertility, Grief, and the Pressure to Be Okay

Therapist and host, Malisa Hepner, sits down with Tawny Palm of the Radiant Resilience Podcast to gently unpack the layered grief of infertility and the unspoken expectation to be okay through it. The...

3 Apr 55min

From Depression to Manifestation: How to Align Your Energy and Create a Life You Love

From Depression to Manifestation: How to Align Your Energy and Create a Life You Love

Therapist and host, Malisa Hepner, sits down with bestselling author and manifestation expert Kelsey Aida to explore her journey from a Catholic upbringing and personal depression to becoming a powerf...

1 Apr 52min

Postpartum Healing, Trauma & Reconnecting to Your Body

Postpartum Healing, Trauma & Reconnecting to Your Body

Therapist and host, Malisa Hepner, sits down with Jeselle Hinzmann, one of the hosts of the powerful podcast, Look In Through The Glass,  for a heartfelt conversation on postpartum experiences, trauma...

30 Mar 1h 11min

Breaking Generational Trauma: Adoption, Identity, and Emotional Healing

Breaking Generational Trauma: Adoption, Identity, and Emotional Healing

Therapist and host Malisa Hepner welcomes Mike Elliott for a meaningful discussion on trauma, attachment, and the long-term impact of early life experiences. Mike shares his story of being adopted twi...

27 Mar 1h 4min

Grief, Mental Health, and Learning to Carry Both Pain and Peace (Trigger warning for discussion of Suicide)

Grief, Mental Health, and Learning to Carry Both Pain and Peace (Trigger warning for discussion of Suicide)

Therapist and host, Malisa Hepner, sits down with Kirsten OConnor, Author of The Year After Kahlia and Founder of thisisgrief.nz, for a deeply honest conversation about grief, child loss, and the emot...

25 Mar 1h 1min

Grief, PTSD, and Synthetic Opioid Loss: Finding Peace While Carrying the Pain

Grief, PTSD, and Synthetic Opioid Loss: Finding Peace While Carrying the Pain

After losing her son to a synthetic opioid, therapist and podcast host Malisa Hepner shares her lived experience of navigating grief and PTSD in real time. This episode explores the reality that grief...

23 Mar 36min

From Religious Control to Spiritual Awakening: Astrology, Human Design & Authentic Living

From Religious Control to Spiritual Awakening: Astrology, Human Design & Authentic Living

In this powerful episode, therapist and host Malisa Hepner sits down with intuitive reader Cassandra Vancuren, certified in Galactic Astrology and Human Design, to explore her journey from a high-cont...

20 Mar 54min

The Truth About Love, Loneliness & Real Connection | How to Build Deeper Relationships in a Disconnected World

The Truth About Love, Loneliness & Real Connection | How to Build Deeper Relationships in a Disconnected World

Why do so many of us feel lonely even when we're constantly connected? In this thought-provoking episode, therapist and host, Malisa Hepner, sits down with Dr. Anthony Silard, author of "Love and Suff...

18 Mar 51min

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